fix: updated worrkflows to v3 and node version 16

Author: Frank Pagan

.github/workflows/automated.yml

@@ -8,7 +8,11 @@ jobs:
     runs-on: ubuntu-latest
     steps:
       - name: Checkout
-        uses: actions/checkout@v2
+        uses: actions/checkout@v3
+      - name: setup nodejs
+        uses: actions/setup-node@v3
+        with:
+          node-version: 16
       - name: Jaid/action-sync-node-meta
         uses: jaid/[email protected]
         with:
@@ -19,6 +23,10 @@ jobs:
     steps:
       - name: Checkout
         uses: actions/checkout@v3
+      - name: setup nodejs
+        uses: actions/setup-node@v3
+        with:
+          node-version: 16
       - name: Semantic Release
         uses: cycjimmy/semantic-release-action@v3
         id: semantic
@@ -37,7 +45,11 @@ jobs:
     runs-on: ubuntu-latest
     steps:
       - name: Checkout
-        uses: actions/checkout@v2
+        uses: actions/checkout@v3
+      - name: setup nodejs
+        uses: actions/setup-node@v3
+        with:
+          node-version: 16
 
       - name: update documentation
         uses: CoCreate-app/CoCreate-docs@master