diff --git a/src/main/java/com/gregtechceu/gtceu/common/item/armor/QuarkTechSuite.java b/src/main/java/com/gregtechceu/gtceu/common/item/armor/QuarkTechSuite.java
index af016575c6b..f8bede0c1b7 100644
--- a/src/main/java/com/gregtechceu/gtceu/common/item/armor/QuarkTechSuite.java
+++ b/src/main/java/com/gregtechceu/gtceu/common/item/armor/QuarkTechSuite.java
@@ -87,9 +87,11 @@ public void onArmorTick(Level world, Player player, ItemStack itemStack) {
 
         boolean ret = false;
         if (type == ArmorItem.Type.HELMET) {
-            ret = supplyAir(item, player) || supplyFood(item, player);
 
-            removeNegativeEffects(item, player);
+            if (!world.isClientSide) {
+                ret = supplyAir(item, player) || supplyFood(item, player);
+                removeNegativeEffects(item, player);
+            }
 
             boolean nightVision = data.contains("nightVision") && data.getBoolean("nightVision");
             if (toggleTimer == 0 && KeyBind.ARMOR_MODE_SWITCH.isKeyDown(player)) {