food-tags-database-schema.json

{
  "version": "1.0",
  "description": "糖妈日记 - 食物标签数据库",
  "createdAt": "2025-12-19",
  "foods": [
    {
      "id": "food_001",
      "name": {
        "zh": "玄米饭",
        "ja": "玄米ご飯",
        "en": "Brown Rice"
      },
      "aliases": ["糙米饭", "玄米", "糙米", "brown rice"],
      "category": "主食",
      "categoryIcon": "🍚",
      "nutrition": {
        "carbs": 34,
        "protein": 3,
        "fat": 1,
        "fiber": 2,
        "calories": 152,
        "unit": "per 100g"
      },
      "gi": {
        "value": 55,
        "level": "中GI",
        "color": "warning"
      },
      "carbLevel": {
        "value": "中碳水",
        "color": "warning",
        "recommendation": "适量食用"
      },
      "tags": [
        {
          "type": "category",
          "label": "主食",
          "icon": "🍚",
          "color": "#FFB84D"
        },
        {
          "type": "gi",
          "label": "中GI",
          "icon": "📊",
          "color": "#FFA500"
        },
        {
          "type": "carb",
          "label": "中碳水",
          "icon": "⚠️",
          "color": "#FFA500"
        }
      ],
      "recommendation": {
        "level": "推荐",
        "emoji": "✅",
        "reason": "比白米饭GI值低，富含膳食纤维",
        "tips": "建议每餐控制在100-150g"
      },
      "imageUrl": "photos/brown-rice.jpg",
      "recognitionConfidence": 0.95
    },
    {
      "id": "food_002",
      "name": {
        "zh": "鸡蛋",
        "ja": "卵",
        "en": "Egg"
      },
      "aliases": ["蛋", "鸡蛋", "卵", "egg"],
      "category": "蛋白质",
      "categoryIcon": "🥚",
      "nutrition": {
        "carbs": 0.6,
        "protein": 13,
        "fat": 11,
        "fiber": 0,
        "calories": 155,
        "unit": "per 100g"
      },
      "gi": {
        "value": 30,
        "level": "低GI",
        "color": "success"
      },
      "carbLevel": {
        "value": "低碳水",
        "color": "success",
        "recommendation": "推荐食用"
      },
      "tags": [
        {
          "type": "category",
          "label": "蛋白质",
          "icon": "🥚",
          "color": "#4CAF50"
        },
        {
          "type": "gi",
          "label": "低GI",
          "icon": "✅",
          "color": "#4CAF50"
        },
        {
          "type": "carb",
          "label": "低碳水",
          "icon": "✅",
          "color": "#4CAF50"
        }
      ],
      "recommendation": {
        "level": "强烈推荐",
        "emoji": "💚",
        "reason": "优质蛋白，几乎不含碳水，对血糖影响极小",
        "tips": "每天1-2个，建议水煮或蒸"
      },
      "imageUrl": "photos/egg.jpg",
      "recognitionConfidence": 0.98
    },
    {
      "id": "food_003",
      "name": {
        "zh": "西兰花",
        "ja": "ブロッコリー",
        "en": "Broccoli"
      },
      "aliases": ["青花菜", "绿花菜", "西蓝花", "broccoli"],
      "category": "蔬菜",
      "categoryIcon": "🥬",
      "nutrition": {
        "carbs": 7,
        "protein": 3,
        "fat": 0.4,
        "fiber": 2.6,
        "calories": 34,
        "unit": "per 100g"
      },
      "gi": {
        "value": 15,
        "level": "低GI",
        "color": "success"
      },
      "carbLevel": {
        "value": "低碳水",
        "color": "success",
        "recommendation": "推荐食用"
      },
      "tags": [
        {
          "type": "category",
          "label": "蔬菜",
          "icon": "🥬",
          "color": "#4CAF50"
        },
        {
          "type": "gi",
          "label": "低GI",
          "icon": "✅",
          "color": "#4CAF50"
        },
        {
          "type": "carb",
          "label": "低碳水",
          "icon": "✅",
          "color": "#4CAF50"
        }
      ],
      "recommendation": {
        "level": "强烈推荐",
        "emoji": "💚",
        "reason": "富含膳食纤维，有助于延缓血糖上升",
        "tips": "建议餐前先吃，每餐150-200g"
      },
      "imageUrl": "photos/broccoli.jpg",
      "recognitionConfidence": 0.92
    }
  ],
  "categories": [
    {
      "id": "staple",
      "name": "主食",
      "icon": "🍚",
      "color": "#FFB84D",
      "description": "米饭、面条、面包等碳水化合物主要来源"
    },
    {
      "id": "protein",
      "name": "蛋白质",
      "icon": "🥩",
      "color": "#E57373",
      "description": "肉类、蛋类、豆制品等蛋白质来源"
    },
    {
      "id": "vegetable",
      "name": "蔬菜",
      "icon": "🥬",
      "color": "#4CAF50",
      "description": "各类蔬菜，富含膳食纤维"
    },
    {
      "id": "fruit",
      "name": "水果",
      "icon": "🍎",
      "color": "#FF6B9D",
      "description": "各类水果，注意糖分含量"
    },
    {
      "id": "nuts",
      "name": "坚果",
      "icon": "🥜",
      "color": "#8D6E63",
      "description": "坚果、种子类食物"
    }
  ],
  "giLevels": [
    {
      "level": "低GI",
      "range": "< 55",
      "color": "#4CAF50",
      "icon": "✅",
      "recommendation": "推荐"
    },
    {
      "level": "中GI",
      "range": "55-70",
      "color": "#FFA500",
      "icon": "⚠️",
      "recommendation": "适量"
    },
    {
      "level": "高GI",
      "range": "> 70",
      "color": "#F44336",
      "icon": "❌",
      "recommendation": "避免"
    }
  ],
  "carbLevels": [
    {
      "level": "低碳水",
      "range": "< 10g/100g",
      "color": "#4CAF50",
      "icon": "✅",
      "recommendation": "推荐"
    },
    {
      "level": "中碳水",
      "range": "10-20g/100g",
      "color": "#FFA500",
      "icon": "⚠️",
      "recommendation": "适量"
    },
    {
      "level": "高碳水",
      "range": "> 20g/100g",
      "color": "#F44336",
      "icon": "❌",
      "recommendation": "控制"
    }
  ]
}