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WinterLeague_Presentation
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‎_posts/2025-11-08-Dublin_and_Leinster-Senior-XC.md‎

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<h3 style="margin-top:1.5em;">🏃‍♀️ Women’s 6km Results</h3>
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<ul>
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<li><strong>29.</strong> Mollie O'Donnell – 24:39 (BIB 398)</li>
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<li><strong>33.</strong> Siobhan Nugent – 25:10 (BIB 124)</li>
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<li><strong>47.</strong> Rebecca McLoughlin – 26:52 (BIB 397)</li>
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<li><strong>54.</strong> Aifric Gallagher – 27:28 (BIB 396)</li>
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<li><strong>55.</strong> Orla Gordon – 27:43 (BIB 122)</li>
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<li><strong>29.</strong> Mollie O'Donnell – 24:39</li>
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<li><strong>33.</strong> Siobhan Nugent – 25:10</li>
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<li><strong>47.</strong> Rebecca McLoughlin – 26:52</li>
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<li><strong>54.</strong> Aifric Gallagher – 27:28</li>
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<li><strong>55.</strong> Orla Gordon – 27:43</li>
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</ul>
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<h3 style="margin-top:1.5em;">🏃‍♂️ Men’s 9km Results</h3>
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<li><strong>21.</strong> Pierce Geoghegan – 30:41 (BIB 193)</li>
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<li><strong>30.</strong> Mark Naylor – 31:32 (BIB 161)</li>
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<li><strong>37.</strong> Geoffrey Alexandre – 32:09 (BIB 190)</li>
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<li><strong>40.</strong> Cormac Jones – 32:20 (BIB 160)</li>
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<li><strong>47.</strong> David Carroll – 32:48 (BIB 191)</li>
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<li><strong>72.</strong> Antoine Daubigny – 34:45 (BIB 158)</li>
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<li><strong>73.</strong> Richard Finegan – 34:58 (BIB 192)</li>
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<li><strong>74.</strong> Patrick Fox – 35:05 (BIB 159)</li>
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<li><strong>21.</strong> Pierce Geoghegan – 30:41</li>
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<li><strong>30.</strong> Mark Naylor – 31:32</li>
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<li><strong>37.</strong> Geoffrey Alexandre – 32:09</li>
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<li><strong>40.</strong> Cormac Jones – 32:20</li>
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<li><strong>47.</strong> David Carroll – 32:48</li>
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<li><strong>72.</strong> Antoine Daubigny – 34:45</li>
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<li><strong>73.</strong> Richard Finegan – 34:58</li>
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<li><strong>74.</strong> Patrick Fox – 35:05</li>
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<p style="margin-top:1em;">

‎_posts/2025-11-15-Winter-League-Presentation.md‎

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---
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title: Presentation Liffey Valley Winter League 2025/2026
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location: Phoenix Park, Co. Dublin
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---
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<h1>LVAC Winter League 2025/2026</h1>
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<p>The LVAC Winter League 2025/2026 (WL) is a six-race series exclusively for Liffey Valley AC members, running from November 2025 to late March 2026. The league consists of four cross-country races and two road races.</p>
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<h2>How the League Works</h2>
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<p>The Winter League trophy is awarded to the athlete who finishes the series with the highest total from their <strong>best four results</strong> out of the six races.</p>
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<h2>Points System</h2>
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<p>WL points are awarded based on finishing position in each race:</p>
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<table>
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<thead>
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<tr><th>Position</th><th>Points</th></tr>
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</thead>
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<tbody>
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<tr><td>1st</td><td>50</td></tr>
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<tr><td>2nd</td><td>45</td></tr>
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<tr><td>3rd</td><td>44</td></tr>
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<tr><td>4th</td><td>43</td></tr>
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<tr><td>5th</td><td>42</td></tr>
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<tr><td>…</td><td>-1 point per place</td></tr>
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</tbody>
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</table>
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<p><em>All finishers score points, even further down the field.</em></p>
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<h2>Bonus Points</h2>
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<ul>
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<li><strong>+40 points</strong> for running Race 1 (5km Club XC)</li>
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<li><strong>+50 points</strong> for running Race 3 (5km Club XC)</li>
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<li><strong>+10 points</strong> for completing all six races</li>
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</ul>
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<p><em>These bonuses mean you can still contend for the WL title even if you only complete four races.</em></p>
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<h2>Race Format</h2>
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<p>Most WL races use a <strong>handicap format</strong>, where slower runners receive a head start. Because of this, the Winter League rewards consistency, commitment, and smart racing as much as pure speed.</p>
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<h2>Why Take Part?</h2>
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<ul>
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<li>Race alongside your clubmates in a friendly, competitive environment.</li>
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<li>Build the habit of regular racing through the winter months.</li>
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<li>Turn sustained training into noticeable race day improvement.</li>
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<li>Earn WL points, enjoy the craic, and claim some bragging rights.</li>
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</ul>
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Leaderboard Table: <a href="https://docs.google.com/spreadsheets/d/e/2PACX-1vQrq2Su5x9eRR65MDFK6RvWpdV1VjKMdLaVkMO5_v4etW2YNhoIhh5rRkxGPKMK72D5jYDM4ve-SlqL/pubhtml?gid=0&single=true" target="_blank" rel="noopener noreferrer">Google Sheet</a><span>&ensp;|&ensp;</span><a href="/assets/results/winter-league-2025-2026/LVAC Winter League 2025-2026 - WL 0 of 6_page-0001.jpg" target="_blank" rel="noopener noreferrer">JPG</a>
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<!-- Winter League Races Table -->
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<table style="border-collapse: collapse; font-family: Consolas, monospace; width: 100%; margin-top: 20px;">
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<thead>
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<tr><td colspan="7" style="text-align: center; padding: 10px;"><b>WINTER LEAGUE 2025/2026 – RACE SCHEDULE</b></td></tr>
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<tr style="background-color: #000; color: #fff;">
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<th style="border: 4px solid #ccc; padding: 5px; text-align: center;">#</th>
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<th style="border: 4px solid #ccc; padding: 5px; text-align: center;">DATE</th>
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<th style="border: 4px solid #ccc; padding: 5px; text-align: center;">NAME</th>
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<th style="border: 4px solid #ccc; padding: 5px; text-align: center;">DISTANCE</th>
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<th style="border: 4px solid #ccc; padding: 5px; text-align: center;">SURFACE</th>
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<th style="border: 4px solid #ccc; padding: 5px; text-align: center;">HANDICAP</th>
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<th style="border: 4px solid #ccc; padding: 5px; text-align: center;">RESULTS</th>
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</tr>
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</thead>
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<tbody>
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<tr style="border-bottom: 1px solid #ccc;"><td style="font-size: x-large; text-align: center; padding: 0 20px;">1🔳</td><td style="text-align: center; padding: 0 10px; color: #FCD50D;">Saturday <br>22/11/2025<br>12pm</td><td style="padding: 0px 0px 0px 10px;">5k XC</td><td style="text-align: left; padding: 0px 10px">5 km</td><td style="text-align: center;">XC</td><td style="text-align: center;">NO</td><td style="text-align: center;"><a href="" target="_blank"></a></td></tr>
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<tr style="border-bottom: 1px solid #ccc;"><td style="font-size: x-large; text-align: center; padding: 0 20px;">2🔳</td><td style="text-align: center; padding: 0 10px; color: #FCD50D;">Saturday <br>20/12/2025<br>12pm</td><td style="padding: 0px 0px 0px 10px;">Cake Race 5k XC</td><td style="text-align: left; padding: 0px 10px">5 km</td><td style="text-align: center;">XC</td><td style="text-align: center;">YES</td><td style="text-align: center;"><a href="" target="_blank"></a></td></tr>
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<tr style="border-bottom: 1px solid #ccc;"><td style="font-size: x-large; text-align: center; padding: 0 20px;">3🔳</td><td style="text-align: center; padding: 0 10px; color: #FCD50D;">Saturday <br>24/01/2026<br>11:30am</td><td style="padding: 0px 0px 0px 10px;">5k XC</td><td style="text-align: left; padding: 0px 10px">5 km</td><td style="text-align: center;">XC</td><td style="text-align: center;">YES</td><td style="text-align: center;"><a href="" target="_blank"></a></td></tr>
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<tr style="border-bottom: 1px solid #ccc;"><td style="font-size: x-large; text-align: center; padding: 0 20px;">4🔳</td><td style="text-align: center; padding: 0 10px; color: #FCD50D;">Sunday <br>22/02/2026<br>11:30am</td><td style="padding: 0px 0px 0px 10px;">XC Club Championships</td><td style="text-align: left; padding: 0px 10px">5k W<br>10k M</td><td style="text-align: center;">XC</td><td style="text-align: center;">NO</td><td style="text-align: center;"><a href="" target="_blank"></a></td></tr>
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<tr style="border-bottom: 1px solid #ccc;"><td style="font-size: x-large; text-align: center; padding: 0 20px;">5🔳</td><td style="text-align: center; padding: 0 10px; color: #FCD50D;">Sunday <br>08/03/2026<br>11:30am</td><td style="padding: 0px 0px 0px 10px;">Avondale Cup</td><td style="text-align: left; padding: 0px 10px">5 km</td><td style="text-align: center;">Road</td><td style="text-align: center;">YES</td><td style="text-align: center;"><a href="" target="_blank"></a></td></tr>
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<tr style="border-bottom: 1px solid #ccc;"><td style="font-size: x-large; text-align: center; padding: 0 20px;">6🔳</td><td style="text-align: center; padding: 0 10px; color: #FCD50D;">Tuesday <br>31/03/2026<br>7:30pm</td><td style="padding: 0px 0px 0px 10px;">2 Mile Road Race</td><td style="text-align: left; padding: 0px 10px;">2 Miles</td><td style="text-align: center;">Road</td><td style="text-align: center;">YES</td><td style="text-align: center;"><a href="" target="_blank"></a></td></tr>
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</tbody>
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</table>

‎_races/2025-11-22-LVAC-WL1of6-5k-xc.md‎

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---
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title: LVAC WL 1/6 5k XC Race
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location: Dog Pond, Phoenix Park
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date: 2025-11-22 12:00
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latitude: 53.3515897
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longitude: -6.3090013
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results:
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- place: 1
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name: Name
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time: 27.44
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category: M 🥇
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---

‎_races/2025-11-23-National-Senior-XC.md‎

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_races/2025-12-14-Lvac-Cake-Race.md renamed to _races/2025-12-14-LVAC-WL2of6-Cake-Race.md

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title: LVAC 1/5 Cake Race 5K XC (Handicap)
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title: LVAC WL 2/6 Cake Race 5K XC (Handicap)
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location: Dog Pond, Phoenix Park
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date: 2025-12-14 12:00
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latitude: 53.3515897

‎_races/2026-01-24-LVAC-WL3of6-5k-xc.md‎

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---
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title: LVAC WL 3/6 5k XC Race (Handicap)
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location: Dog Pond, Phoenix Park
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date: 2026-01-24 11:30
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latitude: 53.3515897
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longitude: -6.3090013
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results:
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- place: 1
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name: Name
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finish_time: 28.33
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handicap: 3.50
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actual_time: 24.43
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note:
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---

‎_races/2026-02-22-LVAC-WL4of6-championships-xc.md‎

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---
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title: LVAC WL 4/6 Cross Country Championships
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location: Dog Pond, Phoenix Park
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date: 2026-02-22 11:30
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latitude: 53.3522291
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longitude: -6.3214874
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results:
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- place: 1
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name: Name
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time: 27.44
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category: M 🥇
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---

‎_races/2026-03-08-LVAC-WL5of6-Avondale-Cup.md‎

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---
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title: LVAC WL 5/6 Avondale Cup (Handicap)
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location: Phoenix Park, George Harrison 5k Lap at The Magazine Fort
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date: 2026-03-08 11:30
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latitude: 53.348753
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longitude: -6.318130
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results:
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- place: 1
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name: 🥇 Name
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finish_time: 26.21
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handicap: 07.45
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actual_time: 18.36
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note:
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---

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