Update rules_ios example to latest versions

Updates to rules_ios 5.4.0 which drops Bazel 6.
As rules_ios doesnt support Bazel 8 yet, we can only test on "previous LTS" (Bazel 7) for now.

Signed-off-by: Luis Padron <lpadron@squareup.com>

Author: luispadron

buildbuddy.yaml

@@ -147,16 +147,16 @@ actions:
       # Not validate since Bazel 7 Bzlmod paths are different
       - *generate_integration
       - *build_all
-  - name: Integration Test - "examples/rules_ios" - Bazel LTS
-    <<: *bazel_lts
-    <<: *arm64
-    <<: *action_base
-    <<: *normal_resources
-    <<: *examples_rules_ios_workspace
-    bazel_commands:
-      - *validate_integration
-      - *build_all
   ## Uncomment once rules_ios supports Bazel 8
+  # - name: Integration Test - "examples/rules_ios" - Bazel LTS
+  #   <<: *bazel_lts
+  #   <<: *arm64
+  #   <<: *action_base
+  #   <<: *normal_resources
+  #   <<: *examples_rules_ios_workspace
+  #   bazel_commands:
+  #     - *validate_integration
+  #     - *build_all
   # - name: Integration Test - "examples/rules_ios" - Bazel HEAD
   #   <<: *bazel_head
   #   <<: *action_base

examples/rules_ios/MODULE.bazel

@@ -5,7 +5,7 @@ bazel_dep(
 )
 bazel_dep(
     name = "apple_support",
-    version = "1.11.1",
+    version = "1.15.1",
     repo_name = "build_bazel_apple_support",
 )
 bazel_dep(
@@ -15,12 +15,12 @@ bazel_dep(
 )
 bazel_dep(
     name = "rules_swift",
-    version = "1.16.0",
+    version = "2.0.0",
     repo_name = "build_bazel_rules_swift",
 )
 bazel_dep(
     name = "rules_ios",
-    version = "4.6.0",
+    version = "5.4.0",
     repo_name = "build_bazel_rules_ios",
 )