`rsync --sparse` copies whole files, thus generating much traffic for a huge and almost empty VM sparse file. Possible solutions: - Use tar on source file: - http://stackoverflow.com/questions/13252682/copying-a-1tb-sparse-file - Create an empty sparse file on remote side and `rsync --inplace` - http://unix.stackexchange.com/questions/120091/how-can-i-speed-up-operations-on-sparse-files-with-tar-gzip-rsync - http://stackoverflow.com/questions/19821186/rsync-sparse-does-transfer-whole-data