diff --git a/components/notion/actions/append-block/append-block.mjs b/components/notion/actions/append-block/append-block.mjs
index dd4f4c3aae477..235e6c5ce5bb8 100644
--- a/components/notion/actions/append-block/append-block.mjs
+++ b/components/notion/actions/append-block/append-block.mjs
@@ -7,7 +7,7 @@ export default {
   name: "Append Block to Parent",
   description:
     "Append new and/or existing blocks to the specified parent. [See the documentation](https://developers.notion.com/reference/patch-block-children)",
-  version: "0.3.1",
+  version: "0.3.2",
   type: "action",
   props: {
     notion,
diff --git a/components/notion/actions/duplicate-page/duplicate-page.mjs b/components/notion/actions/duplicate-page/duplicate-page.mjs
index 272c7048a0912..f8f1e4bed2f24 100644
--- a/components/notion/actions/duplicate-page/duplicate-page.mjs
+++ b/components/notion/actions/duplicate-page/duplicate-page.mjs
@@ -7,7 +7,7 @@ export default {
   key: "notion-duplicate-page",
   name: "Duplicate Page",
   description: "Create a new page copied from an existing page block. [See the documentation](https://developers.notion.com/reference/post-page)",
-  version: "0.0.11",
+  version: "0.0.12",
   type: "action",
   props: {
     notion,
diff --git a/components/notion/actions/retrieve-block/retrieve-block.mjs b/components/notion/actions/retrieve-block/retrieve-block.mjs
index c5b97a176186e..de4baabe59443 100644
--- a/components/notion/actions/retrieve-block/retrieve-block.mjs
+++ b/components/notion/actions/retrieve-block/retrieve-block.mjs
@@ -4,7 +4,7 @@ export default {
   key: "notion-retrieve-block",
   name: "Retrieve Page Content",
   description: "Get page content as block objects or markdown. Blocks can be text, lists, media, a page, among others. [See the documentation](https://developers.notion.com/reference/retrieve-a-block)",
-  version: "0.1.0",
+  version: "0.2.0",
   type: "action",
   props: {
     notion,
@@ -15,33 +15,50 @@ export default {
       ],
     },
     retrieveChildren: {
-      type: "boolean",
-      label: "Retrieve Content (Child Blocks)",
-      description: "Retrieve all the children (recursively) for the specified page. [See the documentation](https://developers.notion.com/reference/get-block-children) for more information",
+      type: "string",
+      label: "Retrieve Children",
+      description: "Retrieve all the children (recursively) for the specified page, or optionally filter to include only sub-pages in the result. [See the documentation](https://developers.notion.com/reference/get-block-children) for more information",
       optional: true,
-      default: false,
+      options: [
+        "All Children",
+        "Sub-Pages Only",
+        "None",
+      ],
     },
     retrieveMarkdown: {
       type: "boolean",
       label: "Retrieve as Markdown",
-      description: "Return the page content as markdown instead of block objects.",
+      description: "Additionally return the page content as markdown",
       optional: true,
     },
   },
   async run({ $ }) {
+    let markdownContent;
     if (this.retrieveMarkdown) {
-      const response = await this.notion.getPageAsMarkdown(this.blockId);
-      $.export("$summary", "Successfully retrieved page as markdown");
-      return response;
+      markdownContent = await this.notion.getPageAsMarkdown(this.blockId);
     }
 
+    const { retrieveChildren } = this;
+    const subpagesOnly = retrieveChildren === "Sub-Pages Only";
+
     const block = await this.notion.retrieveBlock(this.blockId);
-    if (this.retrieveChildren) {
-      block.children = await this.notion.retrieveBlockChildren(block);
+    if ([
+      true,
+      "All Children",
+      "Sub-Pages Only",
+    ].includes(retrieveChildren)) {
+      block.children = await this.notion.retrieveBlockChildren(block, subpagesOnly);
     }
-    $.export("$summary", `Successfully retrieved block${this.retrieveChildren
-      ? ` with ${block.children.length ?? 0} children`
+    $.export("$summary", `Successfully retrieved block${retrieveChildren
+      ? ` with ${block.children.length ?? 0} ${subpagesOnly
+        ? "sub-pages"
+        : "children"}`
       : ""}`);
-    return block;
+    return markdownContent
+      ? {
+        markdownContent,
+        block,
+      }
+      : block;
   },
 };
diff --git a/components/notion/notion.app.mjs b/components/notion/notion.app.mjs
index cf29d4474b88e..6215f9e9d1674 100644
--- a/components/notion/notion.app.mjs
+++ b/components/notion/notion.app.mjs
@@ -325,7 +325,8 @@ export default {
         block_id: blockId,
       });
     },
-    async retrieveBlockChildren(block, params = {}) {
+    async retrieveBlockChildren(block, subpagesOnly = false) {
+      const params = {};
       const children = [];
       if (!block.has_children) return children;
 
@@ -335,11 +336,11 @@ export default {
           next_cursor: nextCursor,
         } = await this.listBlockChildren(block.id, params);
 
-        children.push(...results);
+        children.push(...(results.filter((child) => !subpagesOnly || child.type === "child_page")));
         params.next_cursor = nextCursor;
       } while (params.next_cursor);
 
-      (await Promise.all(children.map((child) => this.retrieveBlockChildren(child))))
+      (await Promise.all(children.map((child) => this.retrieveBlockChildren(child, subpagesOnly))))
         .forEach((c, i) => {
           children[i].children = c;
         });
diff --git a/components/notion/package.json b/components/notion/package.json
index 28e2c1f228fcb..40006891159ed 100644
--- a/components/notion/package.json
+++ b/components/notion/package.json
@@ -1,6 +1,6 @@
 {
   "name": "@pipedream/notion",
-  "version": "0.5.0",
+  "version": "0.6.0",
   "description": "Pipedream Notion Components",
   "main": "notion.app.mjs",
   "keywords": [
diff --git a/pnpm-lock.yaml b/pnpm-lock.yaml
index 04e9e8d322770..8896d67d95f6e 100644
--- a/pnpm-lock.yaml
+++ b/pnpm-lock.yaml
@@ -2147,8 +2147,7 @@ importers:
 
   components/changenow: {}
 
-  components/changes_page:
-    specifiers: {}
+  components/changes_page: {}
 
   components/channeladvisor:
     dependencies:
@@ -11106,8 +11105,7 @@ importers:
 
   components/saucelabs: {}
 
-  components/savvy_folders:
-    specifiers: {}
+  components/savvy_folders: {}
 
   components/savvycal:
     dependencies: