[Feature Request] Include comprehensive State and Table Option summaries in API

[jsc144]

Long time user here, Im loving React Table v7's versatility but am finding it hard to navigate the API on tanstack. Its especially hard to find details on what's included in the react table state and the parts of it that could be helpful. I've also noticed that the TableOptions are hard to find in the API. I usually end up having to google the task I'm working on (i.e. server side pagination with sorting), find the state property or table option and then search for that keyword in the API.

I think it would be easier and more accessible if there was one place that listed all of the default properties in the State and all of the Table Options with a short description.

Let me know what you all think about this, Im open to both criticism and praise!