diff --git a/examples/react/dynamic/src/main.tsx b/examples/react/dynamic/src/main.tsx
index dd8aa451..1a0fe0ae 100644
--- a/examples/react/dynamic/src/main.tsx
+++ b/examples/react/dynamic/src/main.tsx
@@ -26,6 +26,10 @@ function RowVirtualizerDynamic() {
     enabled,
   })
 
+  React.useEffect(() => {
+    virtualizer.scrollToIndex(count - 1, { align: 'end' })
+  }, [])
+
   const items = virtualizer.getVirtualItems()
 
   return (
@@ -40,7 +44,7 @@ function RowVirtualizerDynamic() {
       <span style={{ padding: '0 4px' }} />
       <button
         onClick={() => {
-          virtualizer.scrollToIndex(count / 2)
+          virtualizer.scrollToIndex(count / 2, { behavior: 'smooth' })
         }}
       >
         scroll to the middle
diff --git a/packages/virtual-core/src/index.ts b/packages/virtual-core/src/index.ts
index 6c1cafa4..ea267d1d 100644
--- a/packages/virtual-core/src/index.ts
+++ b/packages/virtual-core/src/index.ts
@@ -348,6 +348,22 @@ export interface VirtualizerOptions<
   useAnimationFrameWithResizeObserver?: boolean
 }
 
+type ScrollState = {
+  // what we want
+  index: number | null
+  align: ScrollAlignment
+  behavior: ScrollBehavior
+
+  // lifecycle
+  startedAt: number
+
+  // target tracking
+  lastTargetOffset: number
+
+  // settling
+  stableFrames: number
+}
+
 export class Virtualizer<
   TScrollElement extends Element | Window,
   TItemElement extends Element,
@@ -357,7 +373,7 @@ export class Virtualizer<
   scrollElement: TScrollElement | null = null
   targetWindow: (Window & typeof globalThis) | null = null
   isScrolling = false
-  private currentScrollToIndex: number | null = null
+  private scrollState: ScrollState | null = null
   measurementsCache: Array<VirtualItem> = []
   private itemSizeCache = new Map<Key, number>()
   private laneAssignments = new Map<number, number>() // index → lane cache
@@ -535,6 +551,9 @@ export class Virtualizer<
           this.scrollOffset = offset
           this.isScrolling = isScrolling
 
+          if (this.scrollState) {
+            this.scheduleScrollReconcile()
+          }
           this.maybeNotify()
         }),
       )
@@ -546,6 +565,63 @@ export class Virtualizer<
     }
   }
 
+  private rafId: number | null = null
+  private scheduleScrollReconcile() {
+    if (!this.targetWindow) return
+    if (this.rafId != null) return
+    this.rafId = this.targetWindow.requestAnimationFrame(() => {
+      this.rafId = null
+      this.reconcileScroll()
+    })
+  }
+  private reconcileScroll() {
+    if (!this.scrollState) return
+
+    const el = this.scrollElement
+    if (!el) return
+
+    const targetOffset = this.scrollState.index
+      ? this.getOffsetForIndex(
+          this.scrollState.index,
+          this.scrollState.align,
+        )[0]
+      : this.getOffsetForAlignment(
+          this.scrollState.lastTargetOffset,
+          this.scrollState.align,
+        )
+
+    // Require one stable frame where target matches scroll offset.
+    // approxEqual() already tolerates minor fluctuations, so one frame is sufficient
+    // to confirm scroll has reached its target without premature cleanup.
+    const STABLE_FRAMES = 1
+
+    const targetChanged = targetOffset !== this.scrollState.lastTargetOffset
+
+    if (!targetChanged && approxEqual(targetOffset, this.getScrollOffset())) {
+      this.scrollState.stableFrames++
+      if (this.scrollState.stableFrames >= STABLE_FRAMES) {
+        this.scrollState = null
+      } else {
+        this.scheduleScrollReconcile()
+      }
+      return
+    }
+
+    this.scrollState.stableFrames = 0
+
+    if (targetChanged) {
+      this.scrollState.lastTargetOffset = targetOffset
+      // Switch to 'auto' behavior once measurements cause target to change
+      // We want to jump directly to the correct position, not smoothly animate to it
+      this.scrollState.behavior = 'auto'
+
+      this._scrollToOffset(targetOffset, {
+        adjustments: undefined,
+        behavior: 'auto',
+      })
+    }
+  }
+
   private getSize = () => {
     if (!this.options.enabled) {
       this.scrollRect = null
@@ -859,6 +935,38 @@ export class Virtualizer<
     return parseInt(indexStr, 10)
   }
 
+  /**
+   * Determines if an item at the given index should be measured during smooth scroll.
+   * During smooth scroll, only items within a buffer range around the target are measured
+   * to prevent items far from the target from pushing it away.
+   */
+  private shouldMeasureDuringScroll = (index: number): boolean => {
+    // No scroll state or not smooth scroll - always allow measurements
+    if (!this.scrollState || this.scrollState.behavior !== 'smooth') {
+      return true
+    }
+
+    const scrollIndex =
+      this.scrollState.index ??
+      this.getVirtualItemForOffset(this.scrollState.lastTargetOffset)?.index
+
+    if (scrollIndex !== undefined && this.range) {
+      // Allow measurements within a buffer range around the scroll target
+      const bufferSize = Math.max(
+        this.options.overscan,
+        Math.ceil((this.range.endIndex - this.range.startIndex) / 2),
+      )
+      const minIndex = Math.max(0, scrollIndex - bufferSize)
+      const maxIndex = Math.min(
+        this.options.count - 1,
+        scrollIndex + bufferSize,
+      )
+      return index >= minIndex && index <= maxIndex
+    }
+
+    return true
+  }
+
   private _measureElement = (
     node: TItemElement,
     entry: ResizeObserverEntry | undefined,
@@ -879,7 +987,7 @@ export class Virtualizer<
       this.elementsCache.set(key, node)
     }
 
-    if (node.isConnected) {
+    if (node.isConnected && this.shouldMeasureDuringScroll(index)) {
       this.resizeItem(index, this.options.measureElement(node, entry, this))
     }
   }
@@ -894,14 +1002,14 @@ export class Virtualizer<
 
     if (delta !== 0) {
       if (
-        this.shouldAdjustScrollPositionOnItemSizeChange !== undefined
+        this.scrollState?.behavior !== 'smooth' &&
+        (this.shouldAdjustScrollPositionOnItemSizeChange !== undefined
           ? this.shouldAdjustScrollPositionOnItemSizeChange(item, delta, this)
-          : item.start < this.getScrollOffset() + this.scrollAdjustments
+          : item.start < this.getScrollOffset() + this.scrollAdjustments)
       ) {
         if (process.env.NODE_ENV !== 'production' && this.options.debug) {
           console.info('correction', delta)
         }
-
         this._scrollToOffset(this.getScrollOffset(), {
           adjustments: (this.scrollAdjustments += delta),
           behavior: undefined,
@@ -1013,14 +1121,15 @@ export class Virtualizer<
   getOffsetForIndex = (index: number, align: ScrollAlignment = 'auto') => {
     index = Math.max(0, Math.min(index, this.options.count - 1))
 
+    const size = this.getSize()
+    const scrollOffset = this.getScrollOffset()
+
     const item = this.measurementsCache[index]
     if (!item) {
-      return undefined
+      console.warn('No measurement found for index:', index)
+      return [scrollOffset, align] as const
     }
 
-    const size = this.getSize()
-    const scrollOffset = this.getScrollOffset()
-
     if (align === 'auto') {
       if (item.end >= scrollOffset + size - this.options.scrollPaddingEnd) {
         align = 'end'
@@ -1048,110 +1157,73 @@ export class Virtualizer<
     ] as const
   }
 
-  private isDynamicMode = () => this.elementsCache.size > 0
-
   scrollToOffset = (
     toOffset: number,
-    { align = 'start', behavior }: ScrollToOffsetOptions = {},
+    { align = 'start', behavior = 'auto' }: ScrollToOffsetOptions = {},
   ) => {
-    if (behavior === 'smooth' && this.isDynamicMode()) {
-      console.warn(
-        'The `smooth` scroll behavior is not fully supported with dynamic size.',
-      )
-    }
+    const offset = this.getOffsetForAlignment(toOffset, align)
 
-    this._scrollToOffset(this.getOffsetForAlignment(toOffset, align), {
-      adjustments: undefined,
+    const now = performance.now()
+    this.scrollState = {
+      index: null,
+      align,
       behavior,
-    })
+      startedAt: now,
+      lastTargetOffset: offset,
+      stableFrames: 0,
+    }
+
+    this._scrollToOffset(offset, { adjustments: undefined, behavior })
+
+    this.scheduleScrollReconcile()
   }
 
   scrollToIndex = (
     index: number,
-    { align: initialAlign = 'auto', behavior }: ScrollToIndexOptions = {},
+    {
+      align: initialAlign = 'auto',
+      behavior = 'auto',
+    }: ScrollToIndexOptions = {},
   ) => {
-    if (behavior === 'smooth' && this.isDynamicMode()) {
-      console.warn(
-        'The `smooth` scroll behavior is not fully supported with dynamic size.',
-      )
-    }
-
     index = Math.max(0, Math.min(index, this.options.count - 1))
-    this.currentScrollToIndex = index
-
-    let attempts = 0
-    const maxAttempts = 10
-
-    const tryScroll = (currentAlign: ScrollAlignment) => {
-      if (!this.targetWindow) return
-
-      const offsetInfo = this.getOffsetForIndex(index, currentAlign)
-      if (!offsetInfo) {
-        console.warn('Failed to get offset for index:', index)
-        return
-      }
-      const [offset, align] = offsetInfo
-      this._scrollToOffset(offset, { adjustments: undefined, behavior })
-
-      this.targetWindow.requestAnimationFrame(() => {
-        const verify = () => {
-          // Abort if a new scrollToIndex was called with a different index
-          if (this.currentScrollToIndex !== index) return
-
-          const currentOffset = this.getScrollOffset()
-          const afterInfo = this.getOffsetForIndex(index, align)
-          if (!afterInfo) {
-            console.warn('Failed to get offset for index:', index)
-            return
-          }
 
-          if (!approxEqual(afterInfo[0], currentOffset)) {
-            scheduleRetry(align)
-          }
-        }
+    const offsetInfo = this.getOffsetForIndex(index, initialAlign)
+    const [offset, align] = offsetInfo
 
-        // In dynamic mode, wait an extra frame for ResizeObserver to measure newly visible elements
-        if (this.isDynamicMode()) {
-          this.targetWindow!.requestAnimationFrame(verify)
-        } else {
-          verify()
-        }
-      })
+    const now = performance.now()
+    this.scrollState = {
+      index,
+      align,
+      behavior,
+      startedAt: now,
+      lastTargetOffset: offset,
+      stableFrames: 0,
     }
 
-    const scheduleRetry = (align: ScrollAlignment) => {
-      if (!this.targetWindow) return
-
-      // Abort if a new scrollToIndex was called with a different index
-      if (this.currentScrollToIndex !== index) return
+    this._scrollToOffset(offset, { adjustments: undefined, behavior })
 
-      attempts++
-      if (attempts < maxAttempts) {
-        if (process.env.NODE_ENV !== 'production' && this.options.debug) {
-          console.info('Schedule retry', attempts, maxAttempts)
-        }
-        this.targetWindow.requestAnimationFrame(() => tryScroll(align))
-      } else {
-        console.warn(
-          `Failed to scroll to index ${index} after ${maxAttempts} attempts.`,
-        )
-      }
-    }
-
-    tryScroll(initialAlign)
+    this.scheduleScrollReconcile()
   }
 
-  scrollBy = (delta: number, { behavior }: ScrollToOffsetOptions = {}) => {
-    if (behavior === 'smooth' && this.isDynamicMode()) {
-      console.warn(
-        'The `smooth` scroll behavior is not fully supported with dynamic size.',
-      )
-    }
+  scrollBy = (
+    delta: number,
+    { behavior = 'auto' }: ScrollToOffsetOptions = {},
+  ) => {
+    const offset = this.getScrollOffset() + delta
+    const now = performance.now()
 
-    this._scrollToOffset(this.getScrollOffset() + delta, {
-      adjustments: undefined,
+    this.scrollState = {
+      index: null,
+      align: 'start',
       behavior,
-    })
+      startedAt: now,
+      lastTargetOffset: offset,
+      stableFrames: 0,
+    }
+
+    this._scrollToOffset(offset, { adjustments: undefined, behavior })
+
+    this.scheduleScrollReconcile()
   }
 
   getTotalSize = () => {