add mh tips

Author: alanlivio

mkdocs.yml

@@ -46,6 +46,7 @@ nav:
       - "Developer":
           - software/ps-sh-helpers.md
   - "Tips":
+      - tips/for-mental-health.md
       - tips/for-developers.md
       - tips/for-phds.md
       - tips/for-undergrads.md

mkdocs/tips/for-mental-health.md

@@ -0,0 +1,27 @@
+---
+title: Tips for mental health
+tags:
+  - Academic
+  - Mental Health
+---
+
+## Mental health in general
+
+- Book [The Power of Habit: Why We Do What We Do in Life](https://www.amazon.co.uk/Power-Habit-What-Life-Business/dp/081298160X)
+- Book [Trust Yourself: Stop Overthinking and Channel Your Emotions](https://www.amazon.co.uk/Trust-Yourself-Overthinking-Channel-Emotions/dp/1797201964)
+
+## Mental health for Academics
+
+- "I Think Well" [website](https://www.ithinkwell.com.au)
+- The Struggling Scientists Podcast (PhD students talking about Mental Health): [website](https://thestrugglingscientists.com/), [youtube](https://www.youtube.com/channel/UCGpiH6Sq59y79dk0LwEo-Iw), and [Instagram profile](https://www.instagram.com/thestrugglingscientistspodcast).
+- Book [Doctoral De-Stress: How to Thrive on Your PhD Journey](https://www.amazon.co.uk/Doctoral-Stress-Thrive-Your-Journey/dp/1838181601)
+- Book [Building a Second Brain](https://www.amazon.co.uk/Building-Second-Brain-Organise-Potential)
+
+## Productivity
+
+- Book [Feel-Good Productivity](https://www.amazon.co.uk/Feel-Good-Productivity-More-What-Matters)
+- Book [Building a Second Brain](https://www.amazon.co.uk/Building-Second-Brain-Organise-Potential)
+
+## Digital Minimanism
+
+- [How I Became a Digital Minimalist | Start Here](https://youtube.com/watch?v=u7EieqIvNsU&si=86H9MN5-AYQ9I6HI)

mkdocs/tips/for-undergrads.md

@@ -1,5 +1,5 @@
 ---
-title: Tips for CS Undergrad students
+title: Tips for CS undergrad students
 tags:
   - Developer
 ---