Find and replace uses of unbounded array growth with `growInRange`

[stefanvodita]

Description

#12844 introduced upper bounds to array growth to avoid overallocation in cases where we can determine a bound.
This task is to go through uses of the grow API, identify other cases where we know the upper bound, and replace with growInRange.

[stefanvodita]

I went through most of the calls to grow int arrays. There aren't a lot of places where there's an obvious way to improve, but I opened #12947 for the couple cases I spotted.