Add examples of training plan to readme and demo script

Author: nickknissen

README.md

@@ -24,6 +24,7 @@ Select a category:
   [9] 🎽 Gear & Equipment
   [0] 💧 Hydration & Wellness
   [a] 🔧 System & Export
+  [b] 📅 Training plans 
 
   [q] Exit program
 
@@ -45,6 +46,7 @@ Make your selection:
 - **Gear & Equipment**: 6 methods (gear management, tracking)
 - **Hydration & Wellness**: 9 methods (hydration, blood pressure, menstrual)
 - **System & Export**: 4 methods (reporting, logout, GraphQL)
+- **Traning plans**: 3 methods
 
 ### Interactive Features
 

demo.py

@@ -415,6 +415,13 @@ def __init__(self):
             "4": {"desc": "Execute GraphQL query", "key": "query_garmin_graphql"},
         },
     },
+    "b": {
+        "name": "📅 Training Plans",
+        "options": {
+            "1": {"desc": "Get training plans", "key": "get_training_plans"},
+            "2": {"desc": "Get training plan by ID", "key": "get_training_plan_by_id"},
+        },
+    },
 }
 
 current_category = None
@@ -1763,6 +1770,35 @@ def get_activity_exercise_sets_data(api: Garmin) -> None:
         print("ℹ️ No activity exercise sets available")
 
 
+def get_training_plan_by_id_data(api: Garmin) -> None:
+    """Get training plan by ID. adaptive plans are not supported. use get_adaptive_training_plan_by_id instead"""
+    try:
+        training_plans = api.get_training_plans()["trainingPlanList"]
+        if training_plans:
+            plan_id = training_plans[-1]["trainingPlanId"]
+            plan_name = training_plans[-1]["name"]
+            plan_category = training_plans[-1]["trainingPlanCategory"]
+
+            if plan_category == "FBT_ADAPTIVE":
+                call_and_display(
+                    api.get_adaptive_training_plan_by_id,
+                    plan_id,
+                    method_name="get_adaptive_training_plan_by_id",
+                    api_call_desc=f"api.get_adaptive_training_plan_by_id({plan_id}) - {plan_name}",
+                )
+            else:
+                call_and_display(
+                    api.get_training_plan_by_id,
+                    plan_id,
+                    method_name="get_training_plan_by_id",
+                    api_call_desc=f"api.get_training_plan_by_id({plan_id}) - {plan_name}",
+                )
+        else:
+            print("ℹ️ No training plans found")
+    except Exception as e:
+        print(f"❌ Error getting plan by ID: {e}")
+
+
 def get_workout_by_id_data(api: Garmin) -> None:
     """Get workout by ID for the last workout."""
     try:
@@ -3123,6 +3159,12 @@ def execute_api_call(api: Garmin, key: str) -> None:
                 method_name="get_workouts",
                 api_call_desc="api.get_workouts()",
             ),
+            "get_training_plan_by_id": lambda: get_training_plan_by_id_data(api),
+            "get_training_plans": lambda: call_and_display(
+                api.get_training_plans,
+                method_name="get_training_plans",
+                api_call_desc="api.get_training_plans()",
+            ),
             "upload_activity": lambda: upload_activity_file(api),
             "download_activities": lambda: download_activities_by_date(api),
             "get_activity_splits": lambda: get_activity_splits_data(api),