add videos

Author: kentcdodds

exercises/05.sampling/README.mdx

@@ -5,6 +5,14 @@ images, or more) on demand. This process is called **sampling**: asking a
 language model (or other generative model) to produce a completion or response
 based on a prompt and some context.
 
+This one is a tricky one to understand. Think of it like you're "borrowing" the
+user's LLM to generate content for them.
+[Read about this idea here](https://www.epicai.pro/how-to-use-sampling-in-mcp-borrow-the-users-llm-o7nk3).
+
+It may be helpful for you to watch a demo of this working:
+
+<EpicVideo url="https://www.epicai.pro/using-mcp-sampling-in-vs-code-insiders-dd12d" />
+
 Here's a simple example of a sampling request and response using MCP:
 
 ```json

exercises/FINISHED.mdx

@@ -67,6 +67,7 @@ powerful, structured ways.
 
 Now you can build your own MCP server! Learn how to get the development
 environment up here:
-[How to Debug Your MCP Server](https://www.epicai.pro/how-to-debug-your-mcp-server-38qyl)
+
+<EpicVideo url="https://www.epicai.pro/how-to-debug-your-mcp-server-38qyl" />
 
 Amazing work! 🎉