docs: update actions and workflows documentation

[skip ci]

Signed-off-by: github-actions[bot] <41898282+github-actions[bot]@users.noreply.github.com>

Author: hoverkraft-bot[bot]

.github/workflows/continuous-integration.md

@@ -35,7 +35,7 @@ permissions:
 
 jobs:
   continuous-integration:
-    uses: hoverkraft-tech/ci-github-nodejs/.github/workflows/continuous-integration.yml@0.6.0
+    uses: hoverkraft-tech/ci-github-nodejs/.github/workflows/continuous-integration.yml@0.9.0
 ```
 
 <!-- end usage -->
@@ -84,7 +84,7 @@ on:
 
 jobs:
   continuous-integration:
-    uses: hoverkraft-tech/ci-github-nodejs/.github/workflows/continuous-integration.yml@0.6.0
+    uses: hoverkraft-tech/ci-github-nodejs/.github/workflows/continuous-integration.yml@0.9.0
     permissions:
       id-token: write
       security-events: write