diff --git a/examples/quiet-method-demo.mjs b/examples/quiet-method-demo.mjs
new file mode 100644
index 0000000..e98e867
--- /dev/null
+++ b/examples/quiet-method-demo.mjs
@@ -0,0 +1,44 @@
+#!/usr/bin/env node
+
+/**
+ * Demonstration of the .quiet() method
+ * Similar to zx's .quiet() functionality
+ *
+ * This example shows how .quiet() suppresses console output
+ * while still capturing the command's stdout/stderr
+ */
+
+import { $ } from '../src/$.mjs';
+
+console.log('=== Example 1: Without .quiet() - output is shown ===');
+const result1 = await $`echo "This will be printed to console"`;
+console.log('Captured stdout:', result1.stdout.trim());
+console.log('');
+
+console.log('=== Example 2: With .quiet() - output is suppressed ===');
+const result2 = await $`echo "This will NOT be printed to console"`.quiet();
+console.log('Captured stdout:', result2.stdout.trim());
+console.log('');
+
+console.log('=== Example 3: Similar to the issue example ===');
+// This simulates the use case from the issue:
+// await $`gh api gists/${gistId} --jq '{owner: .owner.login, files: .files, history: .history}'`.quiet();
+
+// Using a simple command instead of gh api for demonstration
+const jsonData = JSON.stringify({
+  owner: 'test-user',
+  files: { 'file.txt': { content: 'Hello World' } },
+  history: []
+});
+
+const result3 = await $`echo ${jsonData}`.quiet();
+const parsed = JSON.parse(result3.stdout.trim());
+console.log('Parsed data (without console noise):', parsed);
+console.log('');
+
+console.log('=== Example 4: Chaining with other methods ===');
+const result4 = await $`echo "Line 1\nLine 2\nLine 3"`.quiet();
+console.log('Lines captured:', result4.stdout.split('\n').length);
+console.log('');
+
+console.log('=== All examples completed successfully! ===');
diff --git a/src/$.mjs b/src/$.mjs
index 46c7258..3922c14 100755
--- a/src/$.mjs
+++ b/src/$.mjs
@@ -4137,6 +4137,12 @@ class ProcessRunner extends StreamEmitter {
     throw new Error('pipe() destination must be a ProcessRunner or $`command` result');
   }
 
+  quiet() {
+    trace('ProcessRunner', () => `quiet() called - disabling console output`);
+    this.options.mirror = false;
+    return this;
+  }
+
   // Promise interface (for await)
   then(onFulfilled, onRejected) {
     trace('ProcessRunner', () => `then() called | ${JSON.stringify({
diff --git a/tests/quiet-method.test.mjs b/tests/quiet-method.test.mjs
new file mode 100644
index 0000000..a4c8f6b
--- /dev/null
+++ b/tests/quiet-method.test.mjs
@@ -0,0 +1,150 @@
+import { test, expect, describe, beforeEach, afterEach } from 'bun:test';
+import './test-helper.mjs'; // Automatically sets up beforeEach/afterEach cleanup
+import { $, shell } from '../src/$.mjs';
+
+// Reset shell settings before each test to prevent interference
+beforeEach(() => {
+  shell.errexit(false);
+  shell.verbose(false);
+  shell.xtrace(false);
+  shell.pipefail(false);
+  shell.nounset(false);
+});
+
+// Reset shell settings after each test to prevent interference with other test files
+afterEach(() => {
+  shell.errexit(false);
+  shell.verbose(false);
+  shell.xtrace(false);
+  shell.pipefail(false);
+  shell.nounset(false);
+});
+
+describe('.quiet() method', () => {
+  test('should suppress console output when .quiet() is called', async () => {
+    // Capture stdout to verify output is suppressed
+    let capturedStdout = '';
+    const originalWrite = process.stdout.write;
+    process.stdout.write = (chunk) => {
+      capturedStdout += chunk.toString();
+      return true;
+    };
+
+    try {
+      const result = await $`echo "test output"`.quiet();
+
+      // Restore original stdout
+      process.stdout.write = originalWrite;
+
+      // The result should still contain the output
+      expect(result.stdout.trim()).toBe('test output');
+
+      // But nothing should have been written to console
+      expect(capturedStdout).toBe('');
+    } finally {
+      // Ensure stdout is restored even if test fails
+      process.stdout.write = originalWrite;
+    }
+  });
+
+  test('should work with chaining after .quiet()', async () => {
+    let capturedStdout = '';
+    const originalWrite = process.stdout.write;
+    process.stdout.write = (chunk) => {
+      capturedStdout += chunk.toString();
+      return true;
+    };
+
+    try {
+      const result = await $`echo "chained test"`.quiet();
+
+      process.stdout.write = originalWrite;
+
+      expect(result.stdout.trim()).toBe('chained test');
+      expect(capturedStdout).toBe('');
+    } finally {
+      process.stdout.write = originalWrite;
+    }
+  });
+
+  test('should allow normal output without .quiet()', async () => {
+    // Capture stdout to verify output is shown
+    let capturedStdout = '';
+    const originalWrite = process.stdout.write;
+    process.stdout.write = (chunk) => {
+      capturedStdout += chunk.toString();
+      return true;
+    };
+
+    try {
+      const result = await $`echo "normal output"`;
+
+      process.stdout.write = originalWrite;
+
+      // The result should contain the output
+      expect(result.stdout.trim()).toBe('normal output');
+
+      // And it should have been written to console (mirrored)
+      expect(capturedStdout).toContain('normal output');
+    } finally {
+      process.stdout.write = originalWrite;
+    }
+  });
+
+  test('should return ProcessRunner instance for chaining', () => {
+    const runner = $`echo "test"`.quiet();
+
+    // Should return a ProcessRunner that can be awaited
+    expect(runner).toBeDefined();
+    expect(typeof runner.then).toBe('function');
+    expect(typeof runner.quiet).toBe('function');
+  });
+
+  test('should work with stderr output', async () => {
+    let capturedStderr = '';
+    const originalWrite = process.stderr.write;
+    process.stderr.write = (chunk) => {
+      capturedStderr += chunk.toString();
+      return true;
+    };
+
+    try {
+      const result = await $`node -e "console.error('error message')"`.quiet();
+
+      process.stderr.write = originalWrite;
+
+      // The result should still contain stderr
+      expect(result.stderr.trim()).toContain('error message');
+
+      // But nothing should have been written to console
+      expect(capturedStderr).toBe('');
+    } finally {
+      process.stderr.write = originalWrite;
+    }
+  });
+
+  test('should work similar to zx quiet() behavior', async () => {
+    // Test the example from the issue
+    let capturedStdout = '';
+    const originalWrite = process.stdout.write;
+    process.stdout.write = (chunk) => {
+      capturedStdout += chunk.toString();
+      return true;
+    };
+
+    try {
+      // Simulate the gh api command from the issue (using echo as substitute)
+      const result = await $`echo '{"owner": "test", "files": {}}'`.quiet();
+
+      process.stdout.write = originalWrite;
+
+      // Should capture the output
+      expect(result.stdout).toContain('owner');
+
+      // But not print to console
+      expect(capturedStdout).toBe('');
+    } finally {
+      process.stdout.write = originalWrite;
+    }
+  });
+});