diff --git a/BackendBench/eval.py b/BackendBench/eval.py
index 25b0067..c9ec03f 100644
--- a/BackendBench/eval.py
+++ b/BackendBench/eval.py
@@ -1,9 +1,13 @@
 import logging
+import warnings
 
 import torch
+from torch.utils.flop_counter import FlopCounterMode
 
-import triton.testing
-
+try:
+    import triton.testing
+except ImportError:
+    triton = None
 
 from BackendBench.utils import uses_cuda_stream
 
@@ -82,21 +86,148 @@ def cpu_bench(fn, num_runs=100):
     return (time.perf_counter() - start) / num_runs
 
 
+# First value is maximum theoretical flops for FP16
+# Second value is maximum theoretical memory bandwidth across all SKUs in that generation
+# Sources:
+# T4: https://www.nvidia.com/content/dam/en-zz/Solutions/Data-Center/tesla-t4/t4-tensor-core-datasheet-951643.pdf
+# V100: https://images.nvidia.com/content/technologies/volta/pdf/tesla-volta-v100-datasheet-letter-fnl-web.pdf
+# A100: https://www.nvidia.com/content/dam/en-zz/Solutions/Data-Center/a100/pdf/nvidia-a100-datasheet-us-nvidia-1758950-r4-web.pdf
+# H100: https://resources.nvidia.com/en-us-gpu-resources/h100-datasheet-24306
+GPU_SPECS = {
+    "t4": (65e12, 300e9),
+    "v100": (112e12, 900e9),
+    "a100": (312e12, 2039e9),
+    "h100": (1979e12, 3350e9),
+}
+
+FALLBACK_GPU_SPECS = (500e12, 1000e9)
+CPU_FALLBACK_SPECS = (10e12, 100e9)
+
+
+def get_gpu_specs():
+    if not torch.cuda.is_available():
+        return CPU_FALLBACK_SPECS
+
+    props = torch.cuda.get_device_properties(0)
+    gpu_name = props.name.lower()
+
+    for gpu_key, specs in GPU_SPECS.items():
+        if gpu_key in gpu_name:
+            compute_peak, memory_bw = specs
+            logger.debug(
+                f"Detected {gpu_name}, using {compute_peak / 1e12:.0f} TFLOP/s, {memory_bw / 1e9:.0f} GB/s"
+            )
+            return specs
+
+    logger.debug(f"Unknown GPU {gpu_name}, using fallback 500 TFLOP/s, 1000 GB/s")
+    return FALLBACK_GPU_SPECS
+
+
+def calculate_tensor_memory_bytes(args, kwargs):
+    total_bytes = 0
+    all_values = list(args) + list(kwargs.values())
+    for value in all_values:
+        if isinstance(value, torch.Tensor):
+            total_bytes += value.numel() * value.element_size()
+    return total_bytes
+
+
+def calculate_memory_bandwidth_limit(args, kwargs, runtime_ms):
+    runtime_s = runtime_ms / 1000.0
+    total_bytes = calculate_tensor_memory_bytes(args, kwargs)
+    return total_bytes / runtime_s
+
+
+def calculate_efficiency_metrics(op, args, kwargs, runtime_ms):
+    flop_counter = FlopCounterMode()
+    with flop_counter:
+        op(*args, **kwargs)
+
+    total_flops = flop_counter.get_total_flops()
+    compute_peak, memory_bandwidth = get_gpu_specs()
+    runtime_s = runtime_ms / 1000.0
+
+    compute_efficiency = None
+    if total_flops > 0:
+        achieved_flops_per_s = total_flops / runtime_s
+        compute_efficiency = achieved_flops_per_s / compute_peak
+
+    achieved_bandwidth = calculate_memory_bandwidth_limit(args, kwargs, runtime_ms)
+    memory_efficiency = achieved_bandwidth / memory_bandwidth
+
+    return compute_efficiency, memory_efficiency
+
+
+def calculate_speed_of_light(op, args, kwargs, runtime_ms):
+    try:
+        compute_efficiency, memory_efficiency = calculate_efficiency_metrics(
+            op, args, kwargs, runtime_ms
+        )
+
+        violations = []
+        if compute_efficiency is not None and compute_efficiency > 1.0:
+            violations.append(f"compute: {compute_efficiency:.1%}")
+        if memory_efficiency > 1.0:
+            violations.append(f"memory: {memory_efficiency:.1%}")
+
+        if violations:
+            return f"VIOLATION: {', '.join(violations)}"
+
+        return compute_efficiency if compute_efficiency is not None else memory_efficiency
+    except Exception as e:
+        logger.debug(f"Could not calculate speed of light: {e}")
+        return None
+
+
+def get_bench_function():
+    return (
+        triton.testing.do_bench if (torch.cuda.is_available() and triton is not None) else cpu_bench
+    )
+
+
+def benchmark_op(bench_fn, op, args, kwargs):
+    return bench_fn(lambda: op(*args, **kwargs))
+
+
+def log_speed_of_light_efficiency(op_name, efficiency):
+    if efficiency is None:
+        return
+
+    if isinstance(efficiency, str) and "VIOLATION" in efficiency:
+        warnings.warn(
+            f"Speed of light violation for {op_name}: {efficiency}. "
+            f"This indicates a measurement error - kernel may not be computing the result or timing is wrong.",
+            UserWarning,
+        )
+        logger.info(f"{op_name} speed of light: {efficiency}")
+    else:
+        logger.info(f"{op_name} speed of light efficiency: {efficiency:.1%}")
+
+
 def eval_performance(op, impl, tests):
-    bench_fn = triton.testing.do_bench if torch.cuda.is_available() else cpu_bench
+    bench_fn = get_bench_function()
     base_times = []
     test_times = []
+
     for test in tests:
         logging.debug(
             f"Benchmarking {op.__name__} with args {format_args(test.args)} and kwargs {format_kwargs(test.kwargs)}"
         )
-        base_times.append(bench_fn(lambda: op(*test.args, **test.kwargs)))
+        base_time = benchmark_op(bench_fn, op, test.args, test.kwargs)
+        base_times.append(base_time)
+
         try:
             allclose(op(*test.args, **test.kwargs), impl(*test.args, **test.kwargs))
         except Exception:
             test_times.append(base_times[-1])
             continue
-        test_times.append(bench_fn(lambda: impl(*test.args, **test.kwargs)))
+
+        test_time = benchmark_op(bench_fn, impl, test.args, test.kwargs)
+        test_times.append(test_time)
+
+        efficiency = calculate_speed_of_light(impl, test.args, test.kwargs, test_time)
+        log_speed_of_light_efficiency(op.__name__, efficiency)
+
     speedups = torch.tensor(base_times) / torch.tensor(test_times)
     return speedups.log().mean().exp()
 
diff --git a/pyproject.toml b/pyproject.toml
index 5b27108..a8bcc0b 100644
--- a/pyproject.toml
+++ b/pyproject.toml
@@ -24,6 +24,7 @@ dependencies = [
     "anthropic>=0.34.0",
     "pytest",
     "requests",
+    "tabulate>=0.9.0",
 ]
 
 [project.optional-dependencies]
diff --git a/test/test_speed_of_light.py b/test/test_speed_of_light.py
new file mode 100644
index 0000000..3441bec
--- /dev/null
+++ b/test/test_speed_of_light.py
@@ -0,0 +1,134 @@
+import pytest
+import torch
+import warnings
+
+from BackendBench.eval import calculate_speed_of_light, get_gpu_specs
+
+
+class TestSpeedOfLight:
+    def test_gpu_specs_detection(self):
+        """Test that GPU specs are detected correctly."""
+        compute_peak, memory_bw = get_gpu_specs()
+        assert compute_peak > 0
+        assert memory_bw > 0
+
+    def test_speed_of_light_realistic_performance(self):
+        """Test that realistic performance doesn't trigger violations."""
+        # Test with matrix multiply - realistic timing
+        op = torch.ops.aten.mm.default
+        a = torch.randn(100, 100)
+        b = torch.randn(100, 100)
+        args = (a, b)
+        kwargs = {}
+
+        # 10ms is realistic for 100x100 matmul on CPU/GPU
+        with warnings.catch_warnings(record=True) as w:
+            warnings.simplefilter("always")
+            efficiency = calculate_speed_of_light(op, args, kwargs, 10.0)
+
+            # Should not trigger any warnings
+            assert len(w) == 0
+
+            # Should return reasonable efficiency (not None, not violation string)
+            assert efficiency is not None
+            assert isinstance(efficiency, float)
+            assert 0 < efficiency < 1.0  # Should be reasonable percentage
+
+    def test_speed_of_light_compute_violation(self):
+        """Test that impossible compute performance triggers violation."""
+        # Test with matrix multiply - impossibly fast timing
+        op = torch.ops.aten.mm.default
+        a = torch.randn(1000, 1000)  # Larger matrix for more FLOPs
+        b = torch.randn(1000, 1000)
+        args = (a, b)
+        kwargs = {}
+
+        # 0.001ms is impossibly fast for 1000x1000 matmul (2B FLOPs)
+        efficiency = calculate_speed_of_light(op, args, kwargs, 0.001)
+
+        # Should trigger compute violation
+        assert isinstance(efficiency, str)
+        assert "VIOLATION" in efficiency
+        assert "compute" in efficiency
+
+    def test_speed_of_light_memory_violation(self):
+        """Test that impossible memory bandwidth triggers violation."""
+        # Use ReLU which naturally has no FLOPs registered in PyTorch
+        large_tensor = torch.randn(10_000_000)  # 40MB tensor
+        args = (large_tensor,)
+        kwargs = {}
+
+        # 0.001ms is impossibly fast for moving 40MB of data
+        efficiency = calculate_speed_of_light(torch.ops.aten.relu.default, args, kwargs, 0.001)
+
+        # Should trigger memory violation
+        assert isinstance(efficiency, str)
+        assert "VIOLATION" in efficiency
+        assert "memory" in efficiency
+
+    def test_speed_of_light_no_flops_realistic(self):
+        """Test memory-bound operation with realistic timing."""
+        # Use ReLU which naturally has no FLOPs registered
+        small_tensor = torch.randn(1000)  # 4KB tensor
+        args = (small_tensor,)
+        kwargs = {}
+
+        # 1ms is reasonable for small memory operations
+        efficiency = calculate_speed_of_light(torch.ops.aten.relu.default, args, kwargs, 1.0)
+
+        # Should return reasonable memory efficiency
+        assert isinstance(efficiency, float)
+        assert 0 < efficiency < 1.0
+
+    def test_speed_of_light_exception_handling(self):
+        """Test that function handles exceptions gracefully."""
+        # Invalid arguments that will cause an exception
+        args = (5,)  # scalar argument to relu (which expects tensor)
+        kwargs = {}
+
+        efficiency = calculate_speed_of_light(torch.ops.aten.relu.default, args, kwargs, 1.0)
+
+        # Should return None when operation fails
+        assert efficiency is None
+
+
+@pytest.mark.skipif(not torch.cuda.is_available(), reason="GPU tests require CUDA")
+class TestSpeedOfLightGPU:
+    def test_t4_detection(self):
+        """Test that T4 GPU is detected correctly in CI."""
+        props = torch.cuda.get_device_properties(0)
+        gpu_name = props.name.lower()
+
+        compute_peak, memory_bw = get_gpu_specs()
+
+        if "t4" in gpu_name:
+            # Should detect T4 specs
+            assert compute_peak == 65e12  # 65 TFLOPS
+            assert memory_bw == 300e9  # 300 GB/s
+        else:
+            # Unknown GPU should use fallback
+            assert compute_peak == 500e12
+            assert memory_bw == 1000e9
+
+    def test_gpu_realistic_matmul(self):
+        """Test realistic GPU matrix multiply performance."""
+        # Move tensors to GPU
+        a = torch.randn(512, 512, device="cuda")
+        b = torch.randn(512, 512, device="cuda")
+        args = (a, b)
+        kwargs = {}
+
+        # Warm up
+        for _ in range(5):
+            torch.mm(a, b)
+        torch.cuda.synchronize()
+
+        # 1ms should be reasonable for 512x512 matmul on GPU
+        with warnings.catch_warnings(record=True) as w:
+            warnings.simplefilter("always")
+            efficiency = calculate_speed_of_light(torch.ops.aten.mm.default, args, kwargs, 1.0)
+
+            # Should not trigger violations on real GPU timing
+            assert len(w) == 0
+            assert isinstance(efficiency, float)
+            assert 0 < efficiency < 1.0