diff --git a/README.md b/README.md
index e92a2851..09b8e713 100644
--- a/README.md
+++ b/README.md
@@ -190,3 +190,5 @@ But knowing the stuff will help you become better! :muscle:*
 - :link: [LeetCode](https://leetcode.com/)
 - :link: [InterviewBit](https://www.interviewbit.com/)
 
+### Mental Health and Personal Fitness
+- :muscle: [Simple Daily Stretching Routine](https://phrakture.github.io/starting-stretching.html)
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