diff --git a/doc/api/worker_threads.md b/doc/api/worker_threads.md
index b44df3da70a95f..46055d5df67af1 100644
--- a/doc/api/worker_threads.md
+++ b/doc/api/worker_threads.md
@@ -1828,6 +1828,33 @@ This method returns a `Promise` that will resolve to an object identical to [`v8
 or reject with an [`ERR_WORKER_NOT_RUNNING`][] error if the worker is no longer running.
 This methods allows the statistics to be observed from outside the actual thread.
 
+### `worker.getMemoryUsage()`
+
+<!-- YAML
+added:
+changes:
+  - version: v25.2.0
+    pr-url: https://github.com/nodejs/node/pull/REPLACEME
+    description: Added `worker.getMemoryUsage()`.
+-->
+
+* Returns: {Promise}
+
+Returns an object mirroring [`process.memoryUsage()`][] but scoped to the
+worker's isolate:
+
+* `rss` {integer} Resident Set Size. This value represents the RSS reported by
+  the worker thread and may still include memory shared across threads.
+* `heapTotal` {integer} Total size of the V8 heap for the worker.
+* `heapUsed` {integer} Heap space used by the worker.
+* `external` {integer} Memory used by C++ objects bound to JavaScript objects in
+  the worker.
+* `arrayBuffers` {integer} Memory allocated for `ArrayBuffer` and
+  `SharedArrayBuffer` instances within the worker.
+
+The returned `Promise` rejects with [`ERR_WORKER_NOT_RUNNING`][] if called after
+the worker has stopped.
+
 ### `worker.performance`
 
 <!-- YAML
diff --git a/lib/internal/worker.js b/lib/internal/worker.js
index 08e87d07e7eb80..27eba1b0761f24 100644
--- a/lib/internal/worker.js
+++ b/lib/internal/worker.js
@@ -537,6 +537,20 @@ class Worker extends EventEmitter {
     });
   }
 
+  getMemoryUsage() {
+    const taker = this[kHandle]?.getMemoryUsage();
+
+    return new Promise((resolve, reject) => {
+      if (!taker) return reject(new ERR_WORKER_NOT_RUNNING());
+      taker.ondone = (err, usage) => {
+        if (err) {
+          return reject(err);
+        }
+        resolve(usage);
+      };
+    });
+  }
+
   cpuUsage(prev) {
     if (prev) {
       validateObject(prev, 'prev');
diff --git a/src/async_wrap.h b/src/async_wrap.h
index efb56a61a3e2d3..bcb6a78e0824db 100644
--- a/src/async_wrap.h
+++ b/src/async_wrap.h
@@ -84,6 +84,7 @@ namespace node {
   V(WORKERHEAPPROFILE)                                                         \
   V(WORKERHEAPSNAPSHOT)                                                        \
   V(WORKERHEAPSTATISTICS)                                                      \
+  V(WORKERMEMORYUSAGE)                                                         \
   V(WRITEWRAP)                                                                 \
   V(ZLIB)
 
diff --git a/src/env_properties.h b/src/env_properties.h
index 903158ebbdc2b7..18304d09be5f71 100644
--- a/src/env_properties.h
+++ b/src/env_properties.h
@@ -406,6 +406,7 @@
   V(free_list_statistics_template, v8::DictionaryTemplate)                     \
   V(fsreqpromise_constructor_template, v8::ObjectTemplate)                     \
   V(handle_wrap_ctor_template, v8::FunctionTemplate)                           \
+  V(memory_usage_template, v8::DictionaryTemplate)                          \
   V(heap_statistics_template, v8::DictionaryTemplate)                          \
   V(v8_heap_statistics_template, v8::DictionaryTemplate)                       \
   V(histogram_ctor_template, v8::FunctionTemplate)                             \
@@ -449,6 +450,7 @@
   V(write_wrap_template, v8::ObjectTemplate)                                   \
   V(worker_cpu_profile_taker_template, v8::ObjectTemplate)                     \
   V(worker_cpu_usage_taker_template, v8::ObjectTemplate)                       \
+  V(worker_memory_usage_taker_template, v8::ObjectTemplate)                    \
   V(worker_heap_profile_taker_template, v8::ObjectTemplate)                    \
   V(worker_heap_snapshot_taker_template, v8::ObjectTemplate)                   \
   V(worker_heap_statistics_taker_template, v8::ObjectTemplate)                 \
diff --git a/src/node_worker.cc b/src/node_worker.cc
index 75b20721f27071..f0b36048e74e3f 100644
--- a/src/node_worker.cc
+++ b/src/node_worker.cc
@@ -271,6 +271,105 @@ class WorkerThreadData {
   friend class Worker;
 };
 
+class WorkerMemoryUsageTaker : public AsyncWrap {
+ public:
+  WorkerMemoryUsageTaker(Environment* env, Local<Object> obj)
+      : AsyncWrap(env, obj, AsyncWrap::PROVIDER_WORKERMEMORYUSAGE) {}
+
+  SET_NO_MEMORY_INFO()
+  SET_MEMORY_INFO_NAME(WorkerMemoryUsageTaker)
+  SET_SELF_SIZE(WorkerMemoryUsageTaker)
+};
+
+void Worker::GetMemoryUsage(const FunctionCallbackInfo<Value>& args) {
+  Worker* w;
+  ASSIGN_OR_RETURN_UNWRAP(&w, args.This());
+
+  Environment* env = w->env();
+  AsyncHooks::DefaultTriggerAsyncIdScope trigger_id_scope(w);
+  Local<Object> wrap;
+  if (!env->worker_memory_usage_taker_template()
+           ->NewInstance(env->context())
+           .ToLocal(&wrap)) {
+    return;
+  }
+
+  std::unique_ptr<BaseObjectPtr<WorkerMemoryUsageTaker>> taker =
+      std::make_unique<BaseObjectPtr<WorkerMemoryUsageTaker>>(
+          MakeDetachedBaseObject<WorkerMemoryUsageTaker>(env, wrap));
+
+  bool scheduled = w->RequestInterrupt([taker = std::move(taker),
+                                        env](Environment* worker_env) mutable {
+    auto stats = std::make_unique<uv_rusage_t>();
+    int rss_err = uv_getrusage_thread(stats.get());
+    HeapStatistics heap_stats;
+    worker_env->isolate()->GetHeapStatistics(&heap_stats);
+    NodeArrayBufferAllocator* allocator =
+        worker_env->isolate_data()->node_allocator();
+
+    env->SetImmediateThreadsafe(
+        [taker = std::move(taker),
+         rss_err,
+         stats = std::move(stats),
+         heap_stats,
+         allocator](Environment* env) mutable {
+          Isolate* isolate = env->isolate();
+          HandleScope handle_scope(isolate);
+          Context::Scope context_scope(env->context());
+          AsyncHooks::DefaultTriggerAsyncIdScope trigger_id_scope(taker->get());
+
+          auto tmpl = env->memory_usage_template();
+          if (tmpl.IsEmpty()) {
+            static constexpr std::string_view names[] = {
+                "rss",
+                "heapTotal",
+                "heapUsed",
+                "external",
+                "arrayBuffers",
+            };
+            tmpl = DictionaryTemplate::New(isolate, names);
+            env->set_memory_usage_template(tmpl);
+          }
+
+          MaybeLocal<Value> values[] = {
+              Number::New(isolate, rss_err ? 0 : stats->ru_maxrss * 1024),
+              Number::New(isolate, heap_stats.total_heap_size()),
+              Number::New(isolate, heap_stats.used_heap_size()),
+              Number::New(isolate, heap_stats.external_memory()),
+              Number::New(isolate, allocator == nullptr
+                                       ? 0
+                                       : allocator->total_mem_usage()),
+          };
+
+          Local<Value> argv[] = {
+              Null(isolate),
+              Undefined(isolate),
+          };
+
+          if (rss_err) {
+            argv[0] = UVException(isolate,
+                                  rss_err,
+                                  "uv_getrusage_thread",
+                                  nullptr,
+                                  nullptr,
+                                  nullptr);
+          } else if (!NewDictionaryInstanceNullProto(
+                           env->context(), tmpl, values)
+                           .ToLocal(&argv[1])) {
+            return;
+          }
+
+          taker->get()->MakeCallback(
+              env->ondone_string(), arraysize(argv), argv);
+        },
+        CallbackFlags::kUnrefed);
+  });
+
+  if (scheduled) {
+    args.GetReturnValue().Set(wrap);
+  }
+}
+
 size_t Worker::NearHeapLimit(void* data, size_t current_heap_limit,
                              size_t initial_heap_limit) {
   Worker* worker = static_cast<Worker*>(data);
@@ -1489,6 +1588,7 @@ void CreateWorkerPerIsolateProperties(IsolateData* isolate_data,
     SetProtoMethod(isolate, w, "loopIdleTime", Worker::LoopIdleTime);
     SetProtoMethod(isolate, w, "loopStartTime", Worker::LoopStartTime);
     SetProtoMethod(isolate, w, "getHeapStatistics", Worker::GetHeapStatistics);
+    SetProtoMethod(isolate, w, "getMemoryUsage", Worker::GetMemoryUsage);
     SetProtoMethod(isolate, w, "cpuUsage", Worker::CpuUsage);
     SetProtoMethod(isolate, w, "startCpuProfile", Worker::StartCpuProfile);
     SetProtoMethod(isolate, w, "stopCpuProfile", Worker::StopCpuProfile);
@@ -1539,6 +1639,20 @@ void CreateWorkerPerIsolateProperties(IsolateData* isolate_data,
     isolate_data->set_worker_cpu_usage_taker_template(wst->InstanceTemplate());
   }
 
+  {
+    Local<FunctionTemplate> wst = NewFunctionTemplate(isolate, nullptr);
+
+    wst->InstanceTemplate()->SetInternalFieldCount(
+        WorkerMemoryUsageTaker::kInternalFieldCount);
+    wst->Inherit(AsyncWrap::GetConstructorTemplate(isolate_data));
+
+    Local<String> wst_string =
+        FIXED_ONE_BYTE_STRING(isolate, "WorkerMemoryUsageTaker");
+    wst->SetClassName(wst_string);
+    isolate_data->set_worker_memory_usage_taker_template(
+        wst->InstanceTemplate());
+  }
+
   {
     Local<FunctionTemplate> wst = NewFunctionTemplate(isolate, nullptr);
 
@@ -1643,6 +1757,7 @@ void RegisterExternalReferences(ExternalReferenceRegistry* registry) {
   registry->Register(Worker::LoopIdleTime);
   registry->Register(Worker::LoopStartTime);
   registry->Register(Worker::GetHeapStatistics);
+  registry->Register(Worker::GetMemoryUsage);
   registry->Register(Worker::CpuUsage);
   registry->Register(Worker::StartCpuProfile);
   registry->Register(Worker::StopCpuProfile);
diff --git a/src/node_worker.h b/src/node_worker.h
index 3ad318803d8ae0..35e6e80b305169 100644
--- a/src/node_worker.h
+++ b/src/node_worker.h
@@ -84,6 +84,7 @@ class Worker : public AsyncWrap {
   static void StopCpuProfile(const v8::FunctionCallbackInfo<v8::Value>& args);
   static void StartHeapProfile(const v8::FunctionCallbackInfo<v8::Value>& args);
   static void StopHeapProfile(const v8::FunctionCallbackInfo<v8::Value>& args);
+  static void GetMemoryUsage(const v8::FunctionCallbackInfo<v8::Value>& args);
 
  private:
   bool CreateEnvMessagePort(Environment* env);
diff --git a/test/parallel/test-worker-get-memory-usage.js b/test/parallel/test-worker-get-memory-usage.js
new file mode 100644
index 00000000000000..64cdb4a8f3786b
--- /dev/null
+++ b/test/parallel/test-worker-get-memory-usage.js
@@ -0,0 +1,45 @@
+'use strict';
+
+const common = require('../common');
+const assert = require('assert');
+const { Worker, isMainThread } = require('worker_threads');
+
+if (!isMainThread) {
+  common.skip('This test only works on the main thread');
+}
+
+const worker = new Worker(`
+  const { parentPort } = require('worker_threads');
+  parentPort.once('message', () => process.exit(0));
+  parentPort.postMessage('ready');
+`, { eval: true });
+
+worker.once('message', common.mustCall(async () => {
+  const usage = await worker.getMemoryUsage();
+  const keys = [
+    'rss',
+    'heapTotal',
+    'heapUsed',
+    'external',
+    'arrayBuffers',
+  ].sort();
+
+  assert.deepStrictEqual(Object.keys(usage).sort(), keys);
+
+  for (const key of keys) {
+    assert.strictEqual(typeof usage[key], 'number', `Expected ${key} to be a number`);
+    assert.ok(usage[key] >= 0, `Expected ${key} to be >= 0`);
+  }
+
+  assert.ok(usage.heapUsed <= usage.heapTotal,
+            'heapUsed should not exceed heapTotal');
+
+  worker.postMessage('exit');
+}));
+
+worker.once('exit', common.mustCall(async (code) => {
+  assert.strictEqual(code, 0);
+  await assert.rejects(worker.getMemoryUsage(), {
+    code: 'ERR_WORKER_NOT_RUNNING'
+  });
+}));