diff --git a/session-token-sesh/get-session-token-sesh/README.md b/session-token-sesh/get-session-token-sesh/README.md
index 1a0b906..2501936 100644
--- a/session-token-sesh/get-session-token-sesh/README.md
+++ b/session-token-sesh/get-session-token-sesh/README.md
@@ -1,19 +1,11 @@
# Get Session Token (SESH)
-Session Token has not yet been generated, and therefore cannot be purchased directly on open markets.
+To bridge SESH between the Arbitrum One and Ethereum Networks, you must only use the official Arbitrum bridge [bridge.arbitrum.io](https://bridge.arbitrum.io/).
-However, there are a few ways that you can guarantee access to Session Token prior to the Token Generation Event (TGE):
-
-### Rewards Programs
-
-You can gain access to Session Token prior to the Token Generation Event (TGE) by staking Oxen coins to a registered Oxen Service Node to be automatically swapped for Session Tokens at TGE; or by holding Oxen coins and burning them in exchange for Session Tokens after TGE in the Oxen Coin Claims program.
-
-
+Using another bridge could lead to you having another kind of wrapped token which will not be compatible with the [Arbitrum](https://app.uniswap.org/explore/pools/arbitrum/0x249afd31a49d9bd44259b8f03dd74030d7d41153bc891d12f469c5cb94b03729) and [Ethereum](https://app.uniswap.org/explore/pools/ethereum/0x249afd31a49d9bd44259b8f03dd74030d7d41153bc891d12f469c5cb94b03729) Uniswap pools.
### Session Token on Exchanges
-Session Token has not yet been generated, so it is not available on any exchanges.
-
Further announcements will be made via trusted channels.