diff --git a/src/content/docs/concepts/checkpoints.mdx b/src/content/docs/concepts/checkpoints.mdx
index e9f9ac2..d099761 100644
--- a/src/content/docs/concepts/checkpoints.mdx
+++ b/src/content/docs/concepts/checkpoints.mdx
@@ -260,12 +260,6 @@ sprite checkpoint delete v3
 # Output: Deleted
 ```
 </TabItem>
-<TabItem label="cURL">
-```bash
-# Delete via internal API (from inside the Sprite)
-curl-sprite-api -X DELETE /v1/checkpoints/v3
-```
-</TabItem>
 </Tabs>
 
 ### Delete Restrictions
@@ -290,25 +284,19 @@ To delete an active checkpoint, first restore to a different checkpoint, then de
 
 You can create and restore checkpoints from within the Sprite itself using the internal API. This is particularly useful for LLMs and automation scripts.
 
-### Using curl-sprite-api
+### Using sprite-env
 
-The `curl-sprite-api` command simplifies access to the internal API:
+The `sprite-env` command simplifies access to the internal API:
 
 ```bash
 # List all checkpoints
-curl-sprite-api /v1/checkpoints
-
-# Get details for a specific checkpoint
-curl-sprite-api /v1/checkpoints/v2
+sprite-env checkpoints list
 
 # Create a new checkpoint (streams progress)
-curl-sprite-api -X POST /v1/checkpoint
+sprite-env checkpoints create
 
 # Restore from a checkpoint
-curl-sprite-api -X POST /v1/checkpoints/v1/restore
-
-# Delete a checkpoint
-curl-sprite-api -X DELETE /v1/checkpoints/v3
+sprite-env checkpoints restore v1
 ```
 
 ### Direct API Access
@@ -325,10 +313,6 @@ curl --unix-socket /.sprite/api.sock \
 curl --unix-socket /.sprite/api.sock \
   -H "Content-Type: application/json" \
   -X POST http://sprite/v1/checkpoint
-
-# Delete checkpoint
-curl --unix-socket /.sprite/api.sock \
-  -X DELETE http://sprite/v1/checkpoints/v3
 ```
 
 ### Checkpoint Creation Response
@@ -347,7 +331,7 @@ Restore requests return immediately with HTTP 202 (Accepted) and trigger the res
 
 ```bash
 # This returns immediately, then the sprite restarts with restored state
-curl-sprite-api -X POST /v1/checkpoints/v1/restore
+sprite-env checkpoints restore v1
 ```
 
 ### LLM Self-Checkpointing
@@ -356,17 +340,14 @@ AI coding agents can checkpoint their own work. Point your LLM at `/.sprite/llm.
 
 ```bash
 # Before risky operations
-curl-sprite-api -X POST /v1/checkpoint
+sprite-env checkpoints create
 # Output: {"status": "complete", "id": "v4"}
 
 # Try something risky...
 rm -rf node_modules && npm install
 
 # If things go wrong, restore
-curl-sprite-api -X POST /v1/checkpoints/v4/restore
-
-# Clean up old checkpoints when done
-curl-sprite-api -X DELETE /v1/checkpoints/v3
+sprite-env checkpoints restore v4
 ```
 
 This enables autonomous recovery when experiments fail.
diff --git a/src/content/docs/concepts/services.mdx b/src/content/docs/concepts/services.mdx
index cde670d..d9d7ce1 100644
--- a/src/content/docs/concepts/services.mdx
+++ b/src/content/docs/concepts/services.mdx
@@ -7,14 +7,14 @@ Services are long-running processes managed by the Sprite runtime that automatic
 
 ## Overview
 
-Services are managed through the internal API at `/.sprite/api.sock`. The `curl-sprite-api` command provides a convenient wrapper:
+Services are managed through the internal API at `/.sprite/api.sock`. The `sprite-env` command provides a convenient wrapper:
 
 ```bash
 # List all services
-curl-sprite-api /v1/services
+sprite-env services list
 
 # Get help and see all endpoints
-curl-sprite-api --help
+sprite-env services --help
 ```
 
 ## Creating Services
@@ -23,13 +23,13 @@ Create a service with a PUT request:
 
 ```bash
 # Simple service
-curl-sprite-api -X PUT /v1/services/myapp -d '{
+sprite-env curl -X PUT /v1/services/myapp -d '{
   "cmd": "/usr/bin/myapp",
   "args": ["--port", "8080"]
 }'
 
 # Service with dependencies
-curl-sprite-api -X PUT /v1/services/webapp -d '{
+sprite-env curl -X PUT /v1/services/webapp -d '{
   "cmd": "npm",
   "args": ["run", "dev"],
   "needs": ["database"]
@@ -50,7 +50,7 @@ When you create a service, the API streams logs in NDJSON format:
 
 ```bash
 # Stream logs for 10 seconds after creation
-curl-sprite-api -X PUT '/v1/services/myapp?duration=10s' -d '{
+sprite-env curl -X PUT '/v1/services/myapp?duration=10s' -d '{
   "cmd": "npm",
   "args": ["run", "dev"]
 }'
@@ -63,7 +63,7 @@ The default streaming duration is 5 seconds. Set `duration=0` to return immediat
 ### List Services
 
 ```bash
-curl-sprite-api /v1/services
+sprite-env services list
 ```
 
 Returns a JSON array of services with their current states:
@@ -88,13 +88,13 @@ Returns a JSON array of services with their current states:
 ### Get Service State
 
 ```bash
-curl-sprite-api /v1/services/webapp
+sprite-env services get webapp
 ```
 
 ### Delete a Service
 
 ```bash
-curl-sprite-api -X DELETE /v1/services/webapp
+sprite-env services delete webapp
 ```
 
 ### Send Signals
@@ -103,19 +103,19 @@ Send Unix signals to a service:
 
 ```bash
 # Graceful shutdown
-curl-sprite-api -X POST /v1/services/signal -d '{
+sprite-env curl -X POST /v1/services/signal -d '{
   "name": "webapp",
   "signal": "TERM"
 }'
 
 # Force kill
-curl-sprite-api -X POST /v1/services/signal -d '{
+sprite-env curl -X POST /v1/services/signal -d '{
   "name": "webapp",
   "signal": "KILL"
 }'
 
 # Reload configuration (for services that support it)
-curl-sprite-api -X POST /v1/services/signal -d '{
+sprite-env curl -X POST /v1/services/signal -d '{
   "name": "nginx",
   "signal": "HUP"
 }'
@@ -152,7 +152,7 @@ Choose the right approach for your use case:
 
 ```bash
 # Create a Node.js dev server service
-curl-sprite-api -X PUT /v1/services/devserver -d '{
+sprite-env curl -X PUT /v1/services/devserver -d '{
   "cmd": "npm",
   "args": ["run", "dev"]
 }'
@@ -162,13 +162,13 @@ curl-sprite-api -X PUT /v1/services/devserver -d '{
 
 ```bash
 # First, create the database service
-curl-sprite-api -X PUT /v1/services/postgres -d '{
+sprite-env curl -X PUT /v1/services/postgres -d '{
   "cmd": "/usr/lib/postgresql/16/bin/postgres",
   "args": ["-D", "/home/sprite/pgdata"]
 }'
 
 # Then create a service that depends on it
-curl-sprite-api -X PUT /v1/services/webapp -d '{
+sprite-env curl -X PUT /v1/services/webapp -d '{
   "cmd": "npm",
   "args": ["start"],
   "needs": ["postgres"]
@@ -178,7 +178,7 @@ curl-sprite-api -X PUT /v1/services/webapp -d '{
 ### Python Background Worker
 
 ```bash
-curl-sprite-api -X PUT /v1/services/worker -d '{
+sprite-env curl -X PUT /v1/services/worker -d '{
   "cmd": "python",
   "args": ["-m", "celery", "worker", "-A", "tasks"]
 }'
@@ -190,17 +190,17 @@ AI coding agents can manage services through the internal API. Point your LLM at
 
 ```bash
 # LLM creates a service for the project it's working on
-curl-sprite-api -X PUT /v1/services/devserver -d '{
+sprite-env curl -X PUT /v1/services/devserver -d '{
   "cmd": "npm",
   "args": ["run", "dev"],
   "dir": "/home/sprite/project"
 }'
 
 # Check if it's running
-curl-sprite-api /v1/services/devserver
+sprite-env services get devserver
 
 # Restart after making changes
-curl-sprite-api -X POST /v1/services/signal -d '{"name": "devserver", "signal": "TERM"}'
+sprite-env curl -X POST /v1/services/signal -d '{"name": "devserver", "signal": "TERM"}'
 # Service auto-restarts
 ```
 
@@ -225,7 +225,7 @@ The service manager will restart crashed services. If a service exits immediatel
 Stream logs when creating the service:
 
 ```bash
-curl-sprite-api -X PUT '/v1/services/myapp?duration=60s' -d '{...}'
+sprite-env curl -X PUT '/v1/services/myapp?duration=60s' -d '{...}'
 ```
 
 Or check system logs:
diff --git a/src/content/docs/reference/base-images.mdx b/src/content/docs/reference/base-images.mdx
index 79e3691..985ff6c 100644
--- a/src/content/docs/reference/base-images.mdx
+++ b/src/content/docs/reference/base-images.mdx
@@ -322,19 +322,19 @@ cat /.sprite/languages/rust/llm.txt
 
 The base image includes several tools for interacting with the Sprite runtime from inside the environment.
 
-### curl-sprite-api
+### sprite-env
 
-A convenience wrapper for accessing the internal API via Unix socket:
+A convenience command for managing Sprite environment services and checkpoints:
 
 ```bash
 # Instead of:
 curl --unix-socket /.sprite/api.sock -H "Content-Type: application/json" http://sprite/v1/services
 
 # You can use:
-curl-sprite-api /v1/services
+sprite-env services list
 
-# See all available endpoints
-curl-sprite-api --help
+# See all available commands
+sprite-env --help
 ```
 
 The internal API manages:
@@ -362,7 +362,7 @@ Launches the appropriate login shell based on your local environment. When you r
 
 ### Internal API Socket
 
-The Sprite runtime exposes a Unix socket at `/.sprite/api.sock` for internal management. While `curl-sprite-api` is the recommended way to interact with it, you can also use it directly:
+The Sprite runtime exposes a Unix socket at `/.sprite/api.sock` for internal management. While `sprite-env` is the recommended way to interact with it, you can also use the socket directly with `sprite-env curl` or raw curl:
 
 ```bash
 # Using curl directly