From cecd1283c218cf14a957f85c9b60c831a8336f42 Mon Sep 17 00:00:00 2001 From: Adam Clark Date: Tue, 6 Jan 2026 11:20:11 -0500 Subject: [PATCH] 968 --- ...its and Changes We Want to Make in 2026.md | 34 +++++++++++++++++++ 1 file changed, 34 insertions(+) create mode 100644 shows/968 - Habits and Changes We Want to Make in 2026.md diff --git a/shows/968 - Habits and Changes We Want to Make in 2026.md b/shows/968 - Habits and Changes We Want to Make in 2026.md new file mode 100644 index 000000000..557ef4764 --- /dev/null +++ b/shows/968 - Habits and Changes We Want to Make in 2026.md @@ -0,0 +1,34 @@ +--- +number: 968 +title: "Habits and Changes We Want to Make in 2026" +date: 1767787200000 +url: https://traffic.megaphone.fm/FSI2310416395.mp3 +youtube_url: https://www.youtube.com/watch?v=zkheAG-dKi4 +--- + +Wes and Scott talk about setting realistic goals for the new year, building habits through small, sustainable changes, creating systems that actually stick, and why incremental progress beats big resolutions every time. + +### Show Notes + +* **[00:00](#t=00:00)** Welcome to Syntax! +* **[00:26](#t=00:26)** Wes: Stand more +* **[06:55](#t=06:55)** Wes: Learn to wake up early +* **[10:04](#t=10:04)** Scott: Embrace daily TODOs + * [Tweek](https://tweek.so/) +* **[14:18](#t=14:18)** Brought to you by [Sentry.io](https://sentry.io/syntax) +* **[14:43](#t=14:43)** Wes: Better email management +* **[19:14](#t=19:14)** Scott: Become more minimal +* **[22:13](#t=22:13)** Wes: Get faster at typing +* **[26:55](#t=26:55)** Scott: Listen to more self-help books +* **[30:18](#t=30:18)** Scott: Track long-term habits +* **[31:36](#t=31:36)** Scott (and Wes): Ship more things + +### Hit us up on Socials! + +Syntax: [X](https://twitter.com/syntaxfm) [Instagram](https://www.instagram.com/syntax_fm/) [Tiktok](https://www.tiktok.com/@syntaxfm) [LinkedIn](https://www.linkedin.com/company/96077407/admin/feed/posts/) [Threads](https://www.threads.net/@syntax_fm) + +Wes: [X](https://twitter.com/wesbos) [Instagram](https://www.instagram.com/wesbos/) [Tiktok](https://www.tiktok.com/@wesbos) [LinkedIn](https://www.linkedin.com/in/wesbos/) [Threads](https://www.threads.net/@wesbos) + +Scott: [X](https://twitter.com/stolinski) [Instagram](https://www.instagram.com/stolinski/) [Tiktok](https://www.tiktok.com/@stolinski) [LinkedIn](https://www.linkedin.com/in/stolinski/) [Threads](https://www.threads.net/@stolinski) + +Randy: [X](https://twitter.com/randyrektor) [Instagram](https://www.instagram.com/randyrektor/) [YouTube](https://www.youtube.com/@randyrektor) [Threads](https://www.threads.net/@randyrektor) \ No newline at end of file