diff --git a/src/Pages/Home.jsx b/src/Pages/Home.jsx
index 89ba392..20d3376 100644
--- a/src/Pages/Home.jsx
+++ b/src/Pages/Home.jsx
@@ -1,8 +1,22 @@
 import React from 'react';
 import '../App.css';
 import './Home.css';
+import { useState } from 'react';
+
+
 
 function Home({ onBegin }) {
+
+    const [showPopup, setShowPopup] = useState(false);
+    const [workoutInput, setWorkoutInput] = useState("");
+    const [newWorkouts, setWorkouts] = useState([]);
+
+    const addWorkout = () => {
+      if (workoutInput.trim() === "") return; 
+      setWorkouts([...newWorkouts, workoutInput.trim()]);
+      setWorkoutInput("");
+    }
+
   return (
     <div className="home-root">
       <header className="home-header">
@@ -47,6 +61,97 @@ function Home({ onBegin }) {
               <div className="card-title text">Settings</div>
               <div className="card-sub text">Adjust app</div>
             </button>
+
+           <button className="link-card neon-red small-link" onClick={() => setShowPopup(true)}>
+            <div className="card-title text">Create a workout</div>
+            <div className="card-sub text">Customize your workout</div>
+          </button>
+          
+          {/*popup window itself*/}
+          {showPopup && (
+            <div
+          style={{
+            position: "fixed",
+            top: 0,
+            left: 0,
+            width: "100vw",
+            height: "100vh",
+            background: "rgba(0,0,0,0.5)",
+            display: "flex",
+            justifyContent: "center",
+            alignItems: "center",
+            zIndex: 1000
+          }}
+        >
+          {/*contents of popup window styling*/}
+          <div
+            style={{
+              background: "black",
+              padding: "20px",
+              borderRadius: "12px",
+              borderColor: "white",
+              borderWidth: "7px",
+              borderStyle: "solid",
+              width: "450px",
+              height: "300px",
+              textAlign: "center"
+            }}
+          >
+                  <h2>Add a Workout</h2>
+
+            <input
+              type="text"
+              value={workoutInput}
+              onChange={(e) => setWorkoutInput(e.target.value)}
+              placeholder="Enter workout name"
+              style={{
+                padding: "10px",
+                width: "80%",
+                marginBottom: "10px",
+                borderRadius: "8px",
+                border: "1px solid #ccc"
+              }}
+            />
+            <button
+              onClick={addWorkout}
+              style={{
+                padding: "10px",
+                background: "#ff4d4d",
+                color: "black",
+                borderRadius: "8px",
+                border: "none",
+                width: "100%",
+                cursor: "pointer"
+              }}
+            >
+              Add Workout
+            </button>
+            <div style={{ marginTop: "20px", textAlign: "left" }}>
+              {newWorkouts.map((w, i) => (
+                <div key={i} style={{ padding: "5px 0" }}>
+                  • {w}
+                </div>
+              ))}
+            </div>
+
+            <button
+              onClick={() => setShowPopup(false)}
+              style={{
+                marginTop: "80px",
+                padding: "10px",
+                background: "#ff4d4d",
+                color: "black",
+                borderRadius: "8px",
+                border: "none",
+                width: "100%",
+                cursor: "pointer"
+              }}
+            >
+              Close
+            </button>
+          </div>
+        </div>
+      )}
           </div>
         </section>
       </main>