Create README.md

Author: wvanheemstra

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+# 100 - Five Minute Tour
+
+# Make sure you have Backlog.md installed
+
+```
+npm i -g backlog.md
+```
+
+# 1. Bootstrap a repo + backlog 
+
+**Note**: Replace ```repository-name``` with the name of the current repository.
+
+```
+backlog init repository-name
+```
+
+# 2. Capture work
+
+```
+backlog task create "Title of an example task"
+```
+
+# 3. See where you stand
+
+```
+backlog board view
+```
+
+All data is saved under **backlog** folder in the root of the current repository as human‑readable Markdown with the following format ```task-<task-id> - <task-title>.md``` (e.g. task-12 - Fix typo.md).