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每一個健身愛好者 - 與您的健身教練 WGER 一起,讓你更健康!
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你是否已經找到了排名第一的健身應用程序,並且喜歡創建自己的運動習慣? 無論你是哪種運動野獸——我們都有一個共同點:我們喜歡追蹤我們的健康數據
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因此,我們不會因為你仍然使用小筆記本來管理你的健身旅程而批評你,但歡迎來到 2024 年!
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我們為你開發了 100% 免費的數位健康和健身追蹤器應用程序,壓縮到最相關的功能,讓你的生活更輕鬆。開始吧,繼續訓練並慶祝你的進步!
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wger 是一個開源項目,關於:
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* 你的身體
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* 你的鍛煉
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* 你的進展
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* 你的數據
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你的身體:
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無需在谷歌上搜尋你最喜歡的食物的成分——從 78000 多種產品中選擇你的日常膳食並查看營養價值。將餐點加入營養計劃中,並在日曆中概述你的飲食。
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你的鍛鍊:
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你知道什麼對你的身體最好。從 200 種不同的練習中選擇越來越多的練習來創建你自己的鍛鍊。然後,使用健身房模式引導你完成訓練,同時一鍵記錄你的體重。
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你的進展:
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永遠不要忘記你的目標。追蹤你的體重並保留你的統計數據。
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你的數據:
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wger 是你的個人化健身日記——但你擁有自己的數據。使用 REST API 來存取它並用它做驚人的事情。
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請注意:這個免費的應用程式不是基於額外的資金,我們不要求你捐款。不僅如此,它還是一個不斷發展的社區計畫。因此,請隨時為新功能做好準備!
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#OpenSource – 這是什麼意思?
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開源意味著這個應用程式的整個原始碼和它與之通訊的伺服器都是免費的,任何人都可以使用:
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* 你想在自己的伺服器上為你還是為你當地的健身房運行 wger?都可以!
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* 你是否錯過了某個功能並想要實現它?現在開始!
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* 你想檢查任何地方都沒有發送任何東西嗎?你可以!
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加入我們的社區,成為來自世界各地的體育愛好者和 IT 極客的一份子。我們一直致力於調整和優化根據我們的需求量身定制的應用程式。我們喜歡你的意見,因此請隨時加入並貢獻你的願望和想法!
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-> 在 https://github.com/wger-project 上找到原始碼
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-> 在我們的 Discord 伺服器上提問或打個招呼 https://discord.gg/rPWFv6W
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健身、營養和體重紀錄器

lib/l10n/app_ja.arb

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"@reps": {
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"description": "Shorthand for repetitions, used when space constraints are tighter"
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},
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"rir": "反復準備",
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"rir": "予備レップ",
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"@rir": {
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"description": "Shorthand for Repetitions In Reserve"
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},
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"rirNotUsed": "反復準備が使用されていません",
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"rirNotUsed": "予備レップは保存されていません",
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"@rirNotUsed": {
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"description": "Label used in RiR slider when the RiR value is not used/saved for the current setting or log"
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},
@@ -558,5 +558,61 @@
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"description": "Translation for close"
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},
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"userProfile": "あなたのプロフィール",
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"@userProfile": {}
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"@userProfile": {},
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"barbell": "バーベル",
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"@barbell": {
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"description": "Generated entry for translation for server strings"
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},
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"arms": "腕",
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"@arms": {
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"description": "Generated entry for translation for server strings"
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},
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"chest": "胸",
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"@chest": {
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"description": "Generated entry for translation for server strings"
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},
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"dumbbell": "ダンベル",
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"@dumbbell": {
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"description": "Generated entry for translation for server strings"
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},
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"success": "成功",
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"@success": {
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"description": "Message when an action completed successfully, usually used as a heading"
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},
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"cardio": "有酸素運動",
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"@cardio": {
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"description": "Generated entry for translation for server strings"
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},
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"bench": "ベンチ",
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"@bench": {
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"description": "Generated entry for translation for server strings"
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},
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"settingsCacheDescription": "エクササイズキャッシュ",
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"@settingsCacheDescription": {},
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"settingsTitle": "設定",
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"@settingsTitle": {},
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"settingsCacheTitle": "キャッシュ",
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"@settingsCacheTitle": {},
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"back": "戻る",
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"@back": {
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"description": "Generated entry for translation for server strings"
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},
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"abs": "腹筋",
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"@abs": {
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"description": "Generated entry for translation for server strings"
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},
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"biceps": "力こぶ",
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"@biceps": {
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"description": "Generated entry for translation for server strings"
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},
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"body_weight": "体重",
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"@body_weight": {
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"description": "Generated entry for translation for server strings"
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},
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"verify": "確認する",
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"@verify": {},
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"calves": "ふくらはぎ",
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"@calves": {
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"description": "Generated entry for translation for server strings"
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}
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}

lib/l10n/app_zh.arb

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"@workoutSession": {
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"description": "A (logged) workout session"
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},
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"sameRepetitions": "填写次数和量级,则自动计算出相乘的结果作为数量",
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"sameRepetitions": "如果您对所有组别进行相同的重复次数和重量,则只需填写一行即可。例如,对于 4 组,只需输入 10 次重复,这会自动变成「4 x 10」。",
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"@sameRepetitions": {},
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"exercise": "锻炼项目",
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"@exercise": {
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"@impression": {
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"description": "General impression (e.g. for a workout session) such as good, bad, etc."
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},
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"notes": "备注",
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"notes": "笔记",
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"@notes": {
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"description": "Personal notes, e.g. for a workout session"
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},
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"@newWorkout": {
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"description": "Header when adding a new workout"
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},
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"category": "目录",
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"category": "类别",
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"@category": {
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"description": "Category for an exercise, ingredient, etc."
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},
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"@labelWorkoutPlans": {
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"description": "Title for screen workout plans"
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},
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"loginInstead": "登录",
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"loginInstead": "已经有帐号了吗?立即登入",
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"@loginInstead": {},
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"registerInstead": "没有帐户?点击注册",
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"@registerInstead": {},
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"@aboutSourceTitle": {
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"description": "Title for source code section in the about dialog"
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},
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"aboutDescription": "谢谢使用!",
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"aboutDescription": "感谢您使用wger! wger 是一个协作开源项目,由来自世界各地的健身爱好者创建。",
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"@aboutDescription": {
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"description": "Text in the about dialog"
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},
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"@addMeal": {},
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"save": "保存",
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"@save": {},
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"name": "给你的计划起个名字",
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"name": "",
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"@name": {
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"description": "Name for a workout or nutritional plan"
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},
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"description": "详细信息",
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"description": "描述",
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"@description": {},
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"logHelpEntriesUnits": "有计量单位和数量的会以图形化的方式展现,类似时间、未完成的项目将不会出现在这里",
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"logHelpEntriesUnits": "请注意,系统只会绘制带重量单位(公斤或磅)和重复次数的纪录,其他组合(例如时间或直到力竭)将被忽略。",
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"@logHelpEntriesUnits": {},
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"selectIngredient": "请选择一个营养成分",
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"@selectIngredient": {
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"@addSet": {
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"description": "Label for the button that adds a set (to a workout day)"
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},
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"logHelpEntries": "同一项目在当天有多次记录的情况下, 图中只显示训练量较大的项目",
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"logHelpEntries": "如果一天内有多个相同重复次数但重量不同的条目,图表只会显示重量较高的条目。",
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"@logHelpEntries": {},
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"plateCalculator": "圈",
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"@plateCalculator": {
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"description": "Label used for the plate calculator in the gym mode"
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},
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"rirNotUsed": "未设置组内重复次数",
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"rirNotUsed": "保留次数未储存",
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"@rirNotUsed": {
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"description": "Label used in RiR slider when the RiR value is not used/saved for the current setting or log"
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},
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"rir": "组内重复次数",
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"rir": "保留次数",
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"@rir": {
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"description": "Shorthand for Repetitions In Reserve"
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},
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"@aboutContactUsText": {
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"description": "Text for contact us section in the about dialog"
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},
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"aboutBugsText": "反馈一下你的使用体验吧",
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"aboutBugsText": "如果某些情况未如预期运作或您认为缺少某个功能,请与我们联络。",
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"@aboutBugsText": {
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"description": "Text for bugs section in the about dialog"
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},
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"@weekAverage": {
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"description": "Header for the column of '7 day average' nutritional values, i.e. what was logged last week"
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},
470-
"productFoundDescription": "对应此产品的条形码为{productName}。是否继续?{productName}",
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"productFoundDescription": "此条码对应这产品:{productName}。您想继续吗?",
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"@productFoundDescription": {
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"description": "Dialog info when product is found with barcode",
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"type": "text",
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"@gPerBodyKg": {
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"description": "Label used for total sums of e.g. calories or similar in grams per Kg of body weight"
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},
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"total": "总量",
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"total": "总共",
491491
"@total": {
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"description": "Label used for total sums of e.g. calories or similar"
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},
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537537
"@measurements": {
538538
"description": "Categories for the measurements such as biceps size, body fat, etc."
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},
540-
"measurementCategoriesHelpText": "测量类别,如“上臂围”或“体脂”",
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"measurementCategoriesHelpText": "测量类别,例如“二头肌”或“体脂”",
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"@measurementCategoriesHelpText": {},
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"measurementEntriesHelpText": "用于度量的单位,如\"cm\"或\"%\"。",
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"measurementEntriesHelpText": "用于测量类别的单位,例如「cm」或「%」",
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"@measurementEntriesHelpText": {},
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"value": "数值",
545545
"@value": {
@@ -562,5 +562,25 @@
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"exerciseName": "锻炼名",
563563
"@exerciseName": {
564564
"description": "Label for the name of a workout exercise"
565-
}
565+
},
566+
"previous": "前一个",
567+
"@previous": {},
568+
"kg": "公斤",
569+
"@kg": {
570+
"description": "Generated entry for translation for server strings"
571+
},
572+
"verify": "确认",
573+
"@verify": {},
574+
"next": "下一个",
575+
"@next": {},
576+
"success": "成功",
577+
"@success": {
578+
"description": "Message when an action completed successfully, usually used as a heading"
579+
},
580+
"lb": "磅",
581+
"@lb": {
582+
"description": "Generated entry for translation for server strings"
583+
},
584+
"alternativeNames": "別称",
585+
"@alternativeNames": {}
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}

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