Diabetes Self-Management program (DSMP) Interventions With and Without HIIT – A Randomized Controlled Trial
The study aims to evaluate between-group changes in accelerometer-derived physical activity and biometric outcomes associated with disease progression among individuals with type 2 diabetes participating in two types of municipal diabetes self-management programs (DSMP) — with and without high-intensity interval training (HIIT) — compared to a control group.
Participants receiving DSMP + HIIT will demonstrate significant increases in daily physical activity and greater improvements in risk factors for disease progression compared to participants receiving DSMP alone and those allocated to a waiting list control group.
- LL (Lev Livet): 9 sessions over 12 weeks. Four initial sessions focus on coping skills across chronic diseases, followed by four diabetes-specific sessions and a follow-up session.
- LLH (Lev Livet + HIIT): LL plus 16 one-hour supervised HIIT sessions.
- Control group: Waiting list control.
For detailed descriptions of the interventions, visit www.steno-aarhus.github.io/living-project.
The trial is conducted at selected municipal healthcare centers in:
- Aarhus
- Vejen
- Syddjurs
- Roskilde
Inclusion criteria
- Diagnosed with type 2 diabetes
- Age ≥ 18 years
- Able to speak and understand Danish
- Assessed fit by a healthcare professional to attend Lev Livet
Exclusion criteria
- Contraindications to increased physical activity as assessed by the participant's general practitioner (e.g., unstable angina)
Trial sites will offer either LL or LLH. Participants are randomized (2:1) to intervention or control using the Research Electronic Data Capture (REDCap) system with a block-randomized schedule (n = 12) prepared by a statistician. Blinding is not possible, as health professionals deliver the interventions.
Primary endpoint
- Time per day spent in moderate-to-vigorous physical activity (MVPA), measured by accelerometer.
Secondary endpoints
- Other physical activity measures (light activity, sedentary time, steps/day, sleep)
- Time spend in different activities (eg. sedentary activity, walking, cycling, running etc)
- HbA1c
- Blood pressure
- Body composition
- BMI
- 30-second sit-to-stand test
- Six-minute walk test
The sub-study is powered to detect a minimum effect of 5.45 min/day MVPA between LL and LLH groups (n = 32 in each), assuming:
- SD = 7.75 min/day for change in MVPA
- 80% power, α = 0.05
- ICC = 0.01 (cluster effect)
- 10% dropout
The clinically significant threshold is 5 min/day, and previous studies have reported mean changes of ~9 min/day. Given the supervised HIIT dose (≥ 120 min/week), larger effects are anticipated.
The repository is organized as follows:
-
data/
Manuscript and simulated datasets to ensure that the analysis scripts run as intended. -
doc/
Notes, drafts, figures, and documentation related to the study. -
R/
R scripts for data processing and analysis.
- All analyses are performed in RStudio.
- Secure data handling is conducted via Midtx.
For more information on this project structure, see the prodigenr documentation.