GUT v0.1.1-alpha.1

Alpha release

Focused on low‑friction check‑ins with activation tracking and narrative continuity.

Highlights

• Activation gate (1–5) with quick vs full flow
• Entries now store activation level (with migration)
• “Reminds me of” label for narrative continuity
• Similarity suggestions for related entries
• History list at /history
• Overlay menu + navigation cleanup
• Layout spacing standardized with tokens
• Belief valence toggle + new positive beliefs
• Updated sensations/body areas (added burning/neck; removed pressure/cold/arms_hands/legs)

Notes

• This is an alpha release; UX and similarity logic may change.