[network, speaker] Document network optimization changes

[kahrendt]

Description:

Documents the new enable_high_performance network component setting and documents the changes about how the speaker media player automatically enables high performance with explicit instructions on how to disable.

Related issue (if applicable): not applicable

Pull request in esphome with YAML changes (if applicable):

• [network, psram, speaker wifi] Use CORE.data to enable high performance networking esphome#11812

Checklist:

• I am merging into next because this is new documentation that has a matching pull-request in esphome as linked above.
  or

• I am merging into current because this is a fix, change and/or adjustment in the current documentation and is not for a new component or feature.

• Link added in /components/index.rst when creating new documents for new components or cookbook.

New Component Images

If you are adding a new component to ESPHome, you can automatically generate a standardized black and white component name image for the documentation.

To generate a component image:

1. Comment on this pull request with the following command, replacing COMPONENT_NAME with your component name in UPPER_CASE format with underscores (e.g., BME280, SHT3X, DALLAS_TEMP):

   @esphomebot generate image COMPONENT_NAME
   

2. The ESPHome bot will respond with a downloadable ZIP file containing the SVG image.

3. Extract the SVG file and place it in the images/ folder of this repository.

4. Use the image in your component's index table entry in /components/index.rst.

Example: For a component called "DHT22 Temperature Sensor", use:

@esphomebot generate image DHT22

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