keto

Explore nutritional content of foods. Assist glucose/ketone meter monitoring

Introduction

The only thing useful in this repo is a script that can be used to convert a Keto Mojo glucose/ketone/hematocrit/hemoglobin export to a series of readings based on temporal proximity.

Quickstart

On the KetoMojo iphone app, retrieve a readings csv file.

1. upload the file from your phone to some cloud service provider
2. download the file onto your compter
3. run make

The local project directory will now include a third file with readings

├── KetoMojo.csv            # KetoMojo export
├── keto_mojo_readings.csv  # script output
├── process_ketomojo.py     # processing script

The resulting keto_mojo_readings CSV file is the input for a google sheets document: https://docs.google.com/spreadsheets/d/1bKP0rKxLVvfmrYzn4RfKXkJsmHoRDLVjqHeCii7iQGs/edit?usp=sharing

Use google sheets to monitor your GKI.

Nutrition information

Canadian Nutrient File

Future work

• Download KetoMojo.csv from google drive from script
• Add annotations to indicate events like meals or exercise