intervals-icu

Evidence-based AI coach for endurance training. Protocol-driven. Deterministic guidance for any LLM, with Intervals.icu integration.

Tool to sync between TrainingPeaks, TrainerRoad and Intervals.icu

Read/write MCP server for Intervals.icu — training data, planning, and structured workout generation.

Deterministic endurance coaching engine using Intervals.icu data, governed training logic, performance intelligence, adaptation progression and AI interfaces.

Adaptive cycling training planner: 7 science-grounded injury-prevention guardrails close the loop between planned and actual training. 4,232 ZWO workouts, 622 routes, hardware-agnostic.

MCP server enabling LLMs to interact with Intervals.icu - training data, wellness metrics, performance analysis, and workout planning

Open-source local MCP connector for intervals.icu (Go binary)

Sync iGPSPORT and Bryton activities with Intervals.icu, and send planned workouts back to your cycling computer.

Connect any GenAI tool to your intervals.icu data — includes MCP server, Python scripts, system prompts and coaching logic based on Joe Friel.

多平台运动数据同步工具-A multi-platform fitness data synchronization tool supporting Strava, Garmin Connect, OneDrive, IGPSport and Intervals.icu.

Ultrarunning training companion agent powered by Intervals.icu.

CLI for Intervals.icu. 🏃‍♂️🚴‍♀️ Query, schedule, and automate training data without breaking stride.

A lightweight TypeScript / Javascript client library for the Intervals.icu API.

Your cycling coach. Refers to your training log and suggests what you should do today based on your goals.

Fast and lightweight MCP server for intervals.icu

Adaptive running and strength coaching for the long run — a hosted MCP server and Agent Skill that keeps one current 28-day plan in step with your Intervals.icu evidence. Independent project, not affiliated with Garmin or Intervals.icu.

Intervals.icu integration for homeassistant

Local MCP server exposing your Intervals.icu training data to AI clients (Claude, etc.) — with server-side PMC / cardiac-decoupling math and a Stryd LBSS power extension.

Minimal self-hosted weekly running dashboard. Syncs with Intervals.icu, automatically classifies workouts as easy, threshold, or long, and shows training load in a color-coded weekly grid.

High-performance iOS ECG & HRV recorder for Polar devices